Are you suffering from eczema? If you are fed up of taking medication for eczema and wish to switch over to a natural and guaranteed remedy, the oatmeal bath will work for you. But, is oatmeal bath good for eczema? Oatmeal bath is the natural way to soothe your skin and get relief from the itchiness. It gently cleanses the affected area and the mineral oil in the bath moisturizes and lubricates the skin leaving it soft and smooth.
Would you like to know more about the oatmeal bath for eczema? Read on.
1. Finding The Right Oats
Once you decide to experiment with the oatmeal bath for treating your eczema, the first step is to choose the right oats. You will find plenty of pre-packaged oatmeal baths in the grocery or the market. However, you can prepare your special oatmeal bath at home at a much cheaper price. Make sure that you select the organic and branded rolled oats for the natural eczema treatment.
2. Grinding The Oatmeal
To make the oatmeal bath-friendly, you should grind it in a coffee-grinder, blender or even a food processor. Make a fine powder of even consistency so that the water turns milky when ground oatmeal is mixed in it. In case the clumps are formed, it means you need to grind the oats a little more. It will help to make your oatmeal bath soothing and smooth.
[ Read: Is Coconut Oil An Effective Remedy To Treat Eczema? ]
3. Make A Soothing Bath With Warm Water
To ensure a soothing oatmeal bath, keep the water warm and avoid high temperatures as it will aggravate and irritate the skin. Run the water and add the oatmeal powder to the bath. Stir it until the color of the water turns milky. Check the bottom of the bathtub for any clumps and break them so that they mix well with the water.
If you do not want your tub to get dirty, you can put the oatmeal powder in a stocking and run the bath water through it. In this way, the enzymes present in the oats will be released without leaving any trace of the residues in the tub. The enzymes provide you relief from the eczema symptoms.
4. Soak And Relax
Once the oatmeal has completely mixed in the water, soak yourself in the tub and enjoy the warmth of the bath for around 15 to 20 minutes. Make sure that all the eczema-affected areas of the body completely soak in the oatmeal bath. Let the oatmeal enzymes soak into the skin so that it can treat the skin problem.
[ Read: Is Turmeric An Effective Remedy For Eczema? ]
5. Rinse And Dry
After the bath, drain the tub and rinse your skin again with regular bath water so that the residue of the oatmeal is completely removed. Once all the traces of oatmeal are cleaned, get out of the bath and dry the skin with a soft towel. Ensure that you do not rub the affected area with the towel, but pat it dry slowly so that there is no irritation and the oatmeal nutrients attached to the skin stay on.
Oatmeal Bath For Kids
This soothing oatmeal bath recipe is extremely helpful for treating eczema in both adults and children. Eczema can be distressing, especially when it affects the kids as they cannot control rubbing the affected area due to constant itchiness and the infection keeps on spreading. Using the homemade oatmeal bath for the kids helps to soothe the itchiness, thereby restricting the spread of this infection.
Since the bathtub tends to get slippery due to the oatmeal, you can use the stocking method while treating the kids so that they do not slip inside the tub.
[ Read: Can Flaxseed And Flaxseed Oil Treat Eczema? ]
Although there are many steroid injections and medications available for treating eczema, all of them have their side effects and more often, the infection bounces back. Using naturally prepared homemade oatmeal bath for eczema is much more beneficial and has no side effects.
Do tell us how this post has helped you. You can comment in the box below.
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