Beauty pageants and acting go hand in hand. A lot of actors start their career in the world of glamor and glitz with modeling before they get into acting. Although they are not the same, their worlds are quite similar. With all the fame and glory that models and actors gain, the kind of lives they live requires the same lifestyle. They have to look their best, eat right, exercise, and stay out of controversies. All this comes with the territory of being in front of the camera and having the media speculate your lives. Did you know that most actresses have first walked on ramps before becoming the stars they are? I’m not just talking about Bollywood celebrities but even your favorite celebs from Indian television started their careers as models and some even participated in beauty pageants. Here are a few of them who walked the ramp before entering the world of acting.

1. Erica Fernandes

iam_ejf / Instagram

Indian television actress Erica Fernandes, popularly known as Sonakshi Bose in Kuch Rang Pyar Ke Aise Bhi was the winner of Miss India 2012. She is multifaceted and likes to cook, bake, and sing. Erica has taken part in beauty pageants like Femina Miss Fresh Face and Pantaloons Femina Miss Maharashtra. She is currently excelling in her acting career and winning awards for her roles in television cable. Apart from this, she likes to doodle in her free time and play the keyboard.

2. Reshmi Ghosh

resshmighoshvasudev / Instagram

Known for her roles in various television serials, Reshmi Ghosh is an Indian actress who is most famously known for her portrayal of Indrawati in Sasural Simar Ka. The former Miss India Earth 2002 has appeared in several popular television dramas like Kyunki Saas Bhi Kabhi Bahu Thi, Karam Apnaa Apnaa, Kayamath, Baal Veer, and some Bollywood films too.

3. Avantika Hundal

avantikahundaal / Instagram

The show, Yeh Hai Mohabbatein, which has unbelievable twists and turns portrays Avantika Hundal as the character of Mihika. Her character was turned into a negative role on the show and she received a lot of hate on social media. Not only did she gloriously pull off multiple roles as an actress but she also did so in a beauty pageant. Avantika represented India in the Miss India International in 2004 and won the title. She moved to the US with her husband and baby to pursue an MBA and we are proud of her dedication.

4. Gauhar Khan

gauharkhan / Instagram

Winner of Bigg Boss season 7, Gauhar Khan is an Indian actress and model. She participated in Femina Miss India and was placed 4th when she was just 18 years old. She won the title of Miss Talented during the contest. After pursuing modeling, she made her first Bollywood debut in 2009 in Rocket Singh: Salesman of the Year. She has also acted in movies such as Ishaqzaade and Badrinath Ki Dulhania.

5. Divyanka Tripathi

divyankatripathidahiya / Instagram

Divyanka Tripathi, Indian television actress, and model, is known for her portrayal of the dual role she played in Banoo Main Teri Dulhann. She was an anchor on All India Radio, Bhopal before her foray into acting/modeling. She is currently playing Ishita in Yeh Hai Mohabbatein but before she started her career as a television actress she participated in beauty pageants. In 2003, Divyanka won the title Miss Beautiful Skin in the Pantene Zee Teen Queen. She was crowned Miss Bhopal in 2004.

6. Gauri Pradhan

gpradhan / Instagram

Indian television actress and former model, Gauri Pradhan is best known as Nandini Virani in Kyunki Saas Bhi Kabhi Bahu Thi. During the initial days of her modeling career, she participated in Femina Miss India. Diva turned bahu, the actress fell in love with her co-star Hiten Tejwani while working together in the popular and successful show Kutumb. The two of them are married and have two beautiful children together.

7. Smriti Irani

smritiiraniofficial / Instagram

Yes, you read that right. Currently, a minister in the Union Cabinet of India, Smriti Irani was a former television actress and model. She participated in Femina Miss India and made it to the top ten finalists. Right now she holds two esteemed positions in the parliament as the Minister of Women and Child Development and Minister of Textiles. She was well known for her role as Tulsi Virani in Kyunki Saas Bhi Kabhi Bahu Thi.

Time and again women have proved to us that nothing is impossible. These talented women have won prestigious titles and represented India worldwide. Some of them have pursued their acting careers, some of them have taken up MBA, and well others have even started their career in politics. Who says women cannot do everything? These women are an indication of the greatness we are capable of achieving and it just goes to show that the capabilities we harbor are endless. Kudos to these women! Who is your favorite celebrity from our list? Let us know in the comments below.

The post 7 Television Celebs You Didn’t Know Participated In Beauty Pageants appeared first on STYLECRAZE.

Bollywood is a tough business and millions of people dream of making it big on the big screen. It might just come as a surprise for you to know that some of your favorite megastars actually started out on the small screen; in television ads to be specific. These megastars did not have the fandom they have today and despite some of them coming from a filmy background, they had their own struggles to deal with. This goes to show that even the most valued actor we have today would have had to start out by taking on a smaller role. From Shahid Kapoor to Deepika to Aishwarya, here is a list of celebrities who started out in television ads:

1. Shahid Kapoor And Ayesha Takia- Complan Ad

Times Of India

Before Shahid Kapoor became Kabir Singh, dated Bebo and donned the hat of Bollywood’s “Chocolate boy”, he was a child artist. The child of Neelima Azeem and Pankaj Kapur started his career out on a small advert for Complan on the channel Doordarshan. The video shows a mom talking about how her kids are growing up fast and how naughty they are. Much to everyone’s surprise, the kids were none other than Ayesha Takia and Shahid Kapoor. The adorable pair are the picture of childhood innocence and good health in this advert and make us long for our younger days.

2. Varun Dhawan- Bournvita Commercial

Mid-Day

Known for his insane dance skills and drop-dead gorgeous physique, it’s hard to imagine him playing a cute child in a children’s drink ad. This might come as a surprise to many of his fans but Varun Dhawan didn’t start out with Student Of The Year. The actor played a little kid giving a speech during an elocution competition (talk about adorable).

3. Deepika Padukone- Close Up Commercial

YouTube

Not only does this gorgeous diva enjoy success in India, but she enjoys success internationally as well. Before stealing the hearts of millions of fans with her Bollywood debut as Shanti Priya in Om Shanti Om, Deepika starred in a close-up ad. The fresh-faced starlet is seen cheerfully walking into her washroom and interacting with an animated toothpaste packet. Her heartwarming smile and bubbly persona are a true crowd-pleaser. Now a megastar, Deepika has come far from her toothpaste routes and her “Colgate smile” and is the face of many major brands across the globe.

4. Anushka Sharma- Sebolin Advert

YouTube

Before carving a name for herself with the movie Rab Ne Banadi Jodi, Anushka, like many other actresses before her, started out with a South Indian beauty cream advertisement. The actress portrays a young woman of marriageable age who suffers from dry skin and is mocked by her younger sister for it. After applying the cream Anushka is shown with not just the hydrating cream, but lighter and glowing skin as well. Anushka is now the brand ambassador of a wide array of multinational and major brands.

5. Aishwarya Rai- Pepsi Commercial

YouTube

When Aishwarya Rai won Miss World 1994, major brands were aching to get their hands on the fresh-faced starlet’s contract. Although the megastar made her entry into the world of ads with Camlin pencils, she didn’t gain mainstream attention until she starred in a Pepsi commercial with popular actors Aamir Khan and Mahima Chowdhury.

6. Preity Zinta- Perk Ad

YouTube

Pretty woman, Preity Zinta became the face of Perk and acted in this tongue-in-cheek aerobics advert for the brand. After this hilarious advertisement was aired on television, the star acted in many other adverts for brands like Lyril and Pepsi. Her bubbly persona and adorable dimpled smile made her perfect for roles in movies like Dil Se… and Kya Kehna. The actress won a Filmfare Award for the latter.

7. Vidya Balan- Surf Advert

YouTube

Vidya Balan is known for being one of the most versatile and talented actresses Bollywood has to offer. From a biopic on South Indian actress, Silk Smita, to a movie based on the murder of Jessica Lal, No One Killed Jessica, the starlet often takes on rather unconventional movie roles compared to her peers.. But did you know this incredibly talented starlet starred in a tv serial, tv advertisement and Euphoria music video before she made it big? The gorgeous actress made her small screen debut by starring as a tired mum in an ad for laundry detergent brand, Surf Excel.

While the idea of star kids being privileged has gained steam recently, we cannot deny that Bollywood has always displayed some form of nepotism or the other. It seemed a lot more difficult for star kids to get into the film business in the past (Varun Dhawan and Shahid Kapoor are both children of major entertainment figures) since the “flag-bearer of nepotism” wasn’t making films yet (We’re just kidding). Let us know all your thoughts on this list in the comment section below.

The post These 7 Bollywood Stars Started Their Career With TV Ads, We Bet You Never Knew! appeared first on STYLECRAZE.

Right from Barbie dolls to “fair and lovely”, we’ve all been conditioned to believe in unrealistic standards of beauty. Movies, advertisements, and beauty brands equate fair skin to beauty and Bollywood is not a stranger to this idea. In a country like India, where there is an obsession with fair skin, it is no surprise that celebrities are encouraged (sometimes forced) to lighten their skin tone and endorse brands that promote fair skin, whether they want to or not.

Stars like Kajol, Deepika Padukone, Shilpa Shetty, and many others have been asked to disown their natural skin color and choose a lighter tone to fit into India’s idea of beauty and, sadly, this is the reality. The actress who won Miss India is no exception to this. With all the fame and success she has received in India, actress Priyanka Chopra lost the melanin in her skin. Now an international sensation, we see how she has embraced her natural skin and is flaunting the beauty of her dusky complexion. Is it because she has transitioned into an international platform that accepts and appreciates dark skin? Read on to know more.

Colorism in Bollywood

priyankachopra / Instagram

With Bollywood’s fair skin obsession it is quite clear that colorism is a deep-rooted issue that prevails in our society. No matter how talented or beautiful an actress is, if they are not light-skinned, they are not appreciated because they are not considered beautiful. As we all know several actresses have endorsed fairness creams and PC has been a part of not just one but two such creams when she was still in India. She was the brand ambassador for these brands and her skin goes from dusky to light in the advertisements much like in her real life. She later went on record to admit that such endorsements were a mistake and said that as a society we need to let go of the idea of “fair is beautiful” and move forward to accept that beauty comes in all shades.

Source: Instagram

Priyanka Chopra has not been the only victim to colorism. Several actresses have been pressurized into changing their natural skin tone and adopting lighter skin. It is easy to blame these actresses for choosing to promote something as ridiculous as colorism, but sadly the truth is that a large section of the Indian society will refuse to buy tickets to a movie that stars dark-skinned women. Living in an evolved society that is educated and aware, is this a fair approach?

Slammed For Embracing Natural Beauty

priyankachopra / Instagram

It is quite unfortunate that different shades of skin color are not accepted by a society that is rich in diversity. Several actresses have fallen prey to racist comments which goes to show the depth in which color bias is ingrained in our mindset and how much work we have to do to move towards a more open-minded and accepting society. Priyanka Chopra has come out and spoken about the discrimination and humiliation she faced as a teenager and said, “Because I’m darker, I had issues as a teenager— society pressure that a girl is prettier if she is lighter.”

Actresses have walked out on Bollywood simply because they did not support colorism. One such socially-aware actress is Nandita Das who supports the “Dark is Beautiful” campaign and refused to work in an industry where colorism prevails. Another actress who walked away is Frieda Pinto who is known for her role in the Oscar-winning movie Slumdog Millionaire. She said that she left because she does not support fairness creams and has constantly commented on Bollywood’s preposterous obsession with fair skin.

Source: Instagram

Bipasha Basu was allegedly called “Kaali Billi” by Kareena Kapoor during a verbal duel between the two divas *facepalm*. We tend to think that only actresses face the brunt of such discrimination but in reality, actors too have been on the receiving end of racial comments. The extremely talented Nawazuddin Siddiqui is one such actor who has allegedly faced demeaning comments from actor Rishi Kapoor and casting director Sanjay Chouhan which just shows how deep-seated the fair skin obsession is in our country.

When PC Met Hollywood

priyankachopra / Instagram

While Priyanka Chopra did not have the opportunity to embrace her dusky complexion in a fairness-obsessed movie industry, she now owns her dusky skin and there is a stark difference in her skin tone than when she was in India. The gorgeous Priyanka Chopra flaunts her natural beauty because there is no need to have lighter-skin for her industry anymore.

While racism is quite prevalent in Hollywood as well, the fight against it has gained much more ground than in India. We have seen that there are mainstream celebrities in Hollywood who are women of color and it has made a lot of difference in the way they accept and embrace beauty. With Prince Harry marrying Megan Markle to Zozibini Tunzi Miss Universe 2019 being a dark-skinned woman, we have come a long way in the fight against colorism but there are still miles to go before we live in a society that is inclusive and accepting of all shades of skin.

The post Priyanka Chopra Owning Her Dusky Skin Abroad Exposes Bollywood’s Colorism appeared first on STYLECRAZE.

The Indian television industry is doing remarkably well. There are serials that we have grown up watching and some of these stay close to our hearts. The different characters played in these serials teach us so much about everyday life that some of them are role models in our lives. Unlike Bollywood movies, these television actors and actresses stay with us for years and not just for a couple of hours during the movie. Some of these actresses have become so popular across the world that they are recognized by their stage names rather than their real-life names. They have a fan following across borders and even make Bollywood stars look like lesser of a celebrity. According to reports, some of these television actresses are paid more than Bollywood celebrities (yes, you read that right) and we are here to bring this list to you.

1. Hina Khan

hinaakhan_world / Instagram

Source: Instagram

Hina Khan, fondly known as Akshara in Yeh Rishta Kya Kehlata Ha, is one of the most popular and loved actresses of Indian television. She also portrays Komolika in Kasautii Zindagii Kay and is much appreciated for it. Apart from this, she was the first runner up in the reality show Bigg Boss 11 in 2017. Reports say that she is one of the highest paid television actresses and she earns a whopping amount of Rs. 1.5-2 lakhs per episode.

2. Divyanka Tripathi

divyankatripathidahiya / Instagram

She is popularly known for her dual roles in Banoo Main Teri Dulhann where she played Vidya and Divya, in two contradictory characters. Vidya was portrayed as an orphan and illiterate girl and Divya was portrayed as a modern educated girl. Divyanka Tripathi received worldwide recognition for her spectacular acting and even won several awards. She was also a participant in the dance reality show Nach Baliye 8 and is currently acting in the famous television show Yeh Hai Mohabbatein as Dr. Ishita Bhalla and earns a lavish sum of Rs. 80-85 thousand per episode.

3. Jennifer Winget

jenniferwinget1 / Instagram

Did you know the gorgeous Jennifer Winget started her acting career when she was just a 12-year-old little girl? That’s right! Her first acting gig was in the movie Raja Ko Rani Se Pyar Ho Gaya (Go rewatch it so you can appreciate her talent as a child). Right now she is known for her roles in Indian television as Kumud Desai in Saraswatichandra, Maya Mehrotra in Beyhadh and Zoya Siddiqui in Bepannah. Reports say that the beautiful actress used to get around Rs. 80000 per episode but it has been increased to Rs. 1 lakh per episode recently.

4. Surbhi Jyoti

surbhijyoti / Instagram

With a career in theatre and regional films, she is now doing huge roles in the television industry and is known for her role as Zoya in Qubool Hai and Naagrani Bela in Naagin 3. She is the brand ambassador of Reliance Jewels and has acted in Punjabi movies like Munde Patiala De, Ik Kudi Punjab Di, and Raula Pai Gaya. The Naagin actress gets a solid Rs. 70-75 thousand per episode.

5. Asha Negi

ashanegi / Instagram

Known as Purvi in Pavitra Rishta, she earned fame and appreciation for her different characters in the Hindi television industry. In 2004, Asha Negi participated in Nach Baliye 6 with Rithvik Dhanjani, her partner. She began her career as a model after she won the title Miss Uttarakhand in 2009 and then played Madhura in her first TV show Sapnon Se Bhare Naina. Since then she has acted in a negative role too as Apeksha Malhotra in the popular serial Bade Achhe Lagte Hain. She takes home about Rs. 75,000 to 80,000 per episode.

6. Nia Sharma

niasharma90 / Instagram

Popularly known for her lead roles as Manvi in Ek Hazaaron Mein Meri Behna Hai and Anu in Kaali – Ek Agnipariksha, Nia Sharma was also a part of the web series Twisted. She participated in Fear Factor: Khatron Ke Khiladi and reports say that Nia earns Rs. 75,000 to 80,000 for one single episode.

7. Sakshi Tanwar

tv_serial_actresses / Instagram

Sakshi Tanwar is a renowned actress in the television industry with her critically acclaimed roles in Kahaani Ghar Ghar Kii and Bade Achhe Lagte Hain. The multifaceted Sakshi has hosted a number of TV shows and also acted in the box office hit Dangal sharing the screen with Aamir Khan. She is the only actress who has consistently been a part of the Top 10 Actresses of the TV Industry and is paid an amount of Rs.1,25,000 to Rs.1,50,000 for one episode as per reports.

8. Krystle D’Souza

krystledsouza / Instagram

She debuted as an actress when she was in college and rose to fame in her role as Jeevika Vadhera in Ek Hazaaron Mein Meri Behna Hai with Nia Sharma. She is paid Rs. 55,000 to 60,000 for one episode.

9. Drashti Dhami

dhamidrashti / Instagram

Popularly known as Geet, Drashti Dharmi has acted in Geet – Hui Sabse Parayi, Madhubala – Ek Ishq Ek Junoon, and Silsila Badalte Rishton Ka. She started her modeling career with advertisements in print and television and later got into television acting. She won the dance reality show Jhalak Dikhhla Jaa 6 in 2013. As per reports, she is said to take home Rs. 65,000 to 70,000 per episode.

For all of you who thought television actresses do not get more than your favorite Bollywood celebrities, here is something you learned today. We congratulate them for working hard and making it big in the Hindi television industry. Who is your favorite among our list? Let us know in the comments below.

The post Top 9 Highest-Paid Indian Television Actresses Of 2019 appeared first on STYLECRAZE.

इमली का नाम सुनकर अक्सर लोगों के मुंह में पानी आ जाता है। आये भी क्यों न, आखिर पकने के बाद इसका स्वाद खट्टा और थोड़ा मीठा जो हो जाता है। इसके अलावा, इमली का उपयोग कई स्थानों पर औषधि के रूप में भी किया जाता है। इमली के साथ ही इसके काले और चमकदार बीजों में भी कई औषधीय गुण पाए जाते हैं, जाे विभिन्न शारीरिक समस्याओं पर सकारात्मक प्रभाव प्रदर्शित कर सकते हैं। स्टाइलक्रेज के इस आर्टिकल में जानिए इमली के बीज के फायदे। साथ ही इस लेख में इमली के बीज के उपयोग और होने वाले नुकसानों के बारे में भी बताया गया है। लेख में आगे बढ़ने से पहले बता दें कि इमली के बीज स्वास्थ्य संबंधी समस्याओं के प्रभाव को कम कर सकते हैं, लेकिन ये इनका इलाज नहीं है।

सबसे पहले हम आपको बताते हैं इमली के बीज के फायदे के बारे में।

इमली के बीज के फायदे – Benefits of Tamarind Seed in Hindi

1. दस्त की समस्या को कम करने के लिए

इमली के बीज का उपयोग औषधि के रूप में दस्त की समस्या को दूर करने में फायदेमंद हो सकता है। एक शोध में पाया गया कि इमली के बीज से प्राप्त अर्क में जायलोग्लूकन (Xyloglucan) नामक घटक पाया जाता है। शोध में पाया गया कि इस अर्क का उपयोग एक्यूट डायरिया की समस्या को कुछ हद तक ठीक करने में मददगार हो सकता है (1)।

2. इम्यूनिटी सुधारने के लिए इमली के बीज के फायदे

छोटी-मोटी शारीरिक समस्या का लंबे समय तक बने रहना प्रतिरक्षा प्रणाली के कमजोर होने का संकेत हो सकता है। यहां इमली के बीज रोग प्रतिरक्षा क्षमता में सुधार का काम कर सकते हैं। एनीसीबीआई (नेशनल सेंटर फॉर बायो टेक्नोलॉजी इंफार्मेशन) की वेबसाइट पर प्रकाशित चूहों पर किए गए शोध के अनुसार, इमली के बीज में पॉलीसैकराइड PST001 नामक घटक पाया जाता है। इस घटक में इम्यूनोमॉड्यूलेशन (प्रतिरक्षा प्रणाली के सुधार में सहायक) गुण मौजूद होता है (2)। इसके अलावा, एक अन्य शोध में पाया गया कि इमली के बीज से प्राप्त अर्क में जायलोग्लूकन (Xyloglucan) नामक घटक होता है। इसमें भी प्रतिरक्षा प्रणाली को सुधारने के गुण पाए जाते हैं (3)। इस आधार पर कहा जा सकता है कि इमली के बीज का इस्तेमाल रोग प्रतिरोधक क्षमता को बढ़ाने के लिए किया जा सकता है।

3. एंटी बैक्टीरियल गुण

बैक्टीरिया के कारण कई प्रकार की बीमारियां होने का खतरा बन सकता है। इससे बचने के लिए इमली के बीज फायदेमंद हो सकते हैं। ओरल हेल्थ एण्ड डेंटल मैनेजमेंट ने अपने एक शोध में बताया कि इमली के बीज में टैनिन (Tannin) नामक सक्रिय यौगिक पाया जाता है। यह सक्रिय यौगिक बैक्टीरिया की उत्पत्ती के साथ ही उनको बढ़ने से रोकने में मदद कर सकता है। इसलिए, इमली के बीजों के अर्क का उपयोग कई टूथपेस्ट में एंटी बैक्टीरियल गुणाें के कारण किया जाता है (4)।

4. एंटी इंफ्लेमेटरी गुण

त्वचा पर किसी भी प्रकार की चोट या घाव सूजन की समस्या का कारण बन सकता है। इमली के बीज का उपयोग सूजन की इस समस्या को कम करने में फायदेमंद हो सकता है। दरअसल, इमली के बीज में एंटी इंफ्लेमेटरी गुण पाए जाते हैं। इसमें पाया जाने वाला यह गुण सूजन की समस्या को कम करने में फायदेमंद हो सकता है (5)।

5. मधुमेह को नियंत्रित करने के लिए

रक्त में शुगर का स्तर बढ़ने से मधुमेह की समस्या हो सकती है। इमली के बीज का उपयोग इस बीमारी को नियंत्रित करने में मददगार हो सकता है। इस विषय पर एनसीबीआई की वेबसाइट पर प्रकाशित एक शोध के अनुसार, इमली के बीज के अर्क में शक्तिशाली एंटीडायबेटोजेनिक (Antidiabetogenic) गुण मौजूद होते हैं। ये गुण रक्त में मौजूद शुगर के स्तर को कम करने में फायदेमंद पाए गए (6)।

6. आंखों के लिए

इमली के बीज का उपयोग आंखों के लिए घरेलू उपचार के रूप में किया जा सकता है। दरअसल, इसके बीज से प्राप्त पॉलीसैकराइड (Polysaccharide) नामक घटक का उपयोग आंखों में ड्राॅप के रूप में किया जा सकता है। इसके अलावा, आंखों की सर्जिकल प्रक्रियाओं के बाद विशेष रूप से कॉर्नियल (आंख की पुतली के आगे का पारदर्शी भाग) के घाव को भरने में इसका उपयाेग प्रभावी हो सकता है (7)।

7. घाव भरने की दवा के रूप में

घाव भरने की दवा के रूप में इमली के बीज के फायदे भी हो सकते हैं। इसी संबंध में हुए शोध में पाया गया कि इमली के बीज के अर्क में अल्कॉलाइड, फ्लेवोनोइड, सैपोनिन और टैनिन जैसे फाइटोकेमिकल पाए जाते हैं। इसमें मौजूद फाइटोकेमिकल में घाव भरने के गुण भी पाए जाते हैं (8)। इस आधार पर कहा जा सकता कि इमली के बीज का अर्क घाव भरने में मददगार साबित हो सकता है। फिलहाल, इस विषय पर अभी और गहन शोध की आवश्यकता है।

8. गठिया की समस्या में इमली के बीज का उपयोग

गठिया की समस्या की वजह से होने वाला दर्द परेशानी का कारण बन सकता है। इमली के बीज का उपयोग इस समस्या को कुछ हद तक कम करने में फायदेमंद माना गया है। एनसीबीआई की वेबसाइट पर प्रकाशित एक शोध में पाया गया कि इमली के बीज में एंटी-आर्थराइटिस (Anti-Arthritic) और एंटीइन्फ्लेमेटरी गुण पाए जाते हैं। इसमें मौजूद एंटी-अर्थराइटिस गुण गठिया से बचाव और एंटीइंफ्लेमेटरी गुण प्रभावित क्षेत्र की सूजन को कम करने में फायदेमंद माने गए हैं (5)।

9. स्वस्थ हृदय के लिए

हृदय के लिए भी इमली के बीज के फायदे हो सकते हैं। इंस्टीट्यूट ऑफ केमिकल टेक्नोलॉजी ने अपने एक शोध में पाया कि इमली के बीज में कई1 पोषक तत्व और गुण होते हैं, जो हृदय के लिए भी फायदेमंद हो सकते हैं। उन्हीं में से एक है लिनोलेइक एसिड। लिनोलेइक एसिड हृदय संबंधी बीमारियों जैसे कोरोनरी हृदय रोग और एथेरोस्क्लेरोसिस (Atherosclerosis, आर्टरी में प्लाक का जमना) से बचाव में मदद कर सकता है (9)।

10. अल्सर

पेट में अल्सर की समस्या दर्दनाक हो सकती है। इस समस्या में इमली के बीज का उपयोग फायदेमंद साबित हो सकता है। एक शोध के अनुसार, इमली के बीज में प्रोपेनिडिन, एपिक्टिन और पोलिमेरिक टैनिन नामक पॉलीफेनोलिक यौगिक पाए जाते हैं। ये सभी यौगिक अल्सर के विरुद्ध काम करते हैं। इसके अलावा, इमली के बीज से प्राप्त टैनिन भी अल्सर के विकास को रोकने में मददगार हो सकता है (7)।

इमली के बीज के फायदे जानने के बाद हम यहां इस में पाए जाने वाले पौष्टिक तत्वों के बारे में बता रहे हैं।

इमली के बीज के पौष्टिक तत्व – Tamarind Seed Nutritional Value in Hindi

मेडिकल क्षेत्र में इमली के फायदे तो हैं ही, इसके साथ ही इमली के बीज के फायदे भी हैं। इसका उपयोग इसमें पाए जाने वाले पोषक तत्वों के कारण होता है। इसमें पाए जाने वाले पोषक तत्वों में माॅइश्चर, प्रोटीन, फैट, कार्बोहाइड्रेट और फाइबर शामिल है। इसके अलावा, इसमें पाए जाने वाले अन्य पोषक तत्वों की जानकारी नीचे दी जा रही है (9)।

इमली के बीज में पाए जाने वाले पोषक तत्वों के बाद जानते हैं, इसके उपयोग को।

इमली के बीज का उपयोग – How to Use Tamarind Seed in Hindi

इमली के बीज का उपयोग निम्नलिखित तरीके से किया जा सकता है –

• कई लोगों का मानना ही कि इमली के बीज का उपयोग उसे सूखाने के बाद पाउडर बनाकर दूध के साथ कर सकते हैं, लेकिन इस बारे में कोई शोध या वैज्ञानिक प्रमाण उपलब्ध नहीं हैं।
• कहीं-कहीं इमली के साथ उसके बीजों को भी चटनी बनाने के लिए उपयोग में लाया जाता है।
• कुछ लोगों का मानना है कि इमली के बीज से बनाए गए पाउडर का उपयोग कई प्रकार से खाद्य सामग्री में किया जा सकता है।
• चेन्नई, आंध्र प्रदेश और मध्य प्रदेश के कई जिलों में अनाज के आटे के साथ इमली के बीज को मिलाया जाता है (10)।
• इमली के पाउडर का उपयोग आटे में मिलाकर ब्रेड और बिस्कुट बनाने के लिए लिए किया जा सकता है।
• इसे जेली, जैम और मुरब्बा बनाने के लिए पेक्टिन (एक प्रकार का पॉलीसेकेराइड) के विकल्प के रूप में इस्तेमाल किया जा सकता है।

नोट – खाद्य रूप में इमली के बीज का उपयोग करने से पहले डॉक्टरी परामर्श जरूर लें।

मात्रा : इमली के बीज की कितनी मात्रा सेवन करने योग्य है, इस विषय पर कोई भी वैज्ञानिक प्रमाण उपलब्ध नहीं है। फिर भी आपका डॉक्टर इसकी मात्रा के बारे में ज्यादा बेहतर सलाह दे सकता है।

इमली के बीज का उपयोग जानने के बाद अब हम इमली के बीज के नुकसान के बारे में बता रहे हैं।

इमली के बीज के नुकसान – Side Effects of Tamarind Seed in Hindi

जहां एक ओर इमली के बीज के फायदे हैं, तो वहीं कई अवस्था में इमली के बीज के नुकसान भी देखे गए हैं। यहां हम इमली के बीज के संभावित नुकसान के बारे में बता रहे हैं।

• इमली के बीज में टैनिन के साथ ही अन्य हानिकारक यौगिक होते हैं, जो पाचन को मुश्किल बना सकते हैं। इससे पेट की समस्या खड़ी हो सकती है (7)।
• इसमें पाए जाने वाले एसिडिक तत्वों के कारण लंबे समय तक उपयोग करने पर यह दांतों की समस्या का कारण बन सकता है (7)।
• सीधे तौर से बीज का सेवन करने पर अवसाद, कब्ज और आंतों की समस्या के रूप में इमली के बीज के नुकसान देखने को मिल सकते हैं (10)।

इमली के बीज सस्ते और आसानी से उपलब्ध औषधीय पदार्थ हैं। आपने इस लेख के माध्यम से इमली के बीज के फायदे और नुकसान के बारे में जाना। साथ ही इसके उपयोग के बारे में भी पढ़ा। अगर आप इमली के बीज को उपयोग में लाने का विचार बना रहे हैं, तो डॉक्टर की सलाह के बाद आप इसे इस्तेमाल में लाएं। गलत तरीके से किया गया इसका प्रयोग बताए गए इसके नुकसानों की वजह बन सकता है। ध्यान रहे कि इमली के बीज किसी भी बीमारी का इलाज नहीं हैं। यह बस शारीरिक समस्या के प्रभाव को कम करने में मदद कर सकते हैं। इसके अलावा, लेख से जुड़े सवालों और सुझावों के लिए आप नीचे दिए गए कमेंट बॉक्स के जरिए हमसे जुड़ सकते हैं।

The post इमली के बीज के फायदे, उपयोग और नुकसान – Tamarind Seed Benefits and Side Effects in Hindi appeared first on STYLECRAZE.

In recent years, the popularity of coconut oil has soared to great heights after Kim Kardashian revealed that she uses it to nourish her tresses. Be it for the skin, hair, or health, coconut oil can have significant positive effects. The uses of coconut oil don’t stop here. In this post, we will briefly discuss the benefits of coconut oil before you get to the list of the top coconut oil brands available on the market.

Benefits Of Coconut Oil: 5 Reasons Your Hair Needs To Be Pampered With Coconut Oils 

1. Prevents Hair Damage

According to research published in the Journal of Cosmetic Science, coconut oil can prevent hair damage, and its application could reduce protein loss in both damaged and non-damaged tresses. This is because coconut oil contains a principal fatty acid called lauric acid.

 Lauric acid gives coconut oil its low molecular weight and a straight linear chain, making it easy to penetrate the hair shaft and more effective than other oils (1), (2).

2. Stimulates Hair Growth

The lauric acid in the oil can penetrate hair shafts and promote hair growth (3).

3. Prevents Lice

A clinical study shows that coconut oil, when combined with anise in a spray, can help treat head lice (4).

4. Possible Sun Protection

Studies have shown that coconut oil could have a moderate UV-blocking ability. Although it is much lower than a commercial UV blocker, it may have some potential (5).

5. Dandruff Control

There are no direct results that state the potential of coconut oil in controlling dandruff. Coconut oil contains straight-chain fatty acids that may act as antimicrobial agents (6). Hence, the oil may be useful in dandruff control.

Coconut oil can do a world of good to your hair. But with too many brands on the market, picking the right one could be difficult. Check out our list of the top 10 coconut oil brands on the market.

Top 10 Coconut Oils For Healthy And Lustrous Hair 

1. Viva Naturals Organic Extra Virgin Coconut Oil

This multi-purpose organic extra virgin coconut oil comes with whole-body benefits. You can use it for your skin, hair, nails, and in your cooking. If you have extremely dry and damaged hair, use this oil as a hair mask once or twice a week. This can help transform dull and lifeless tresses to lustrous and healthy locks.

The oil can also be used as a skin moisturizer, makeup remover, and a delicious bread spread. For better results, apply the oil to your hair, massage your scalp for 5 minutes, and leave it on overnight. Rinse the oil in the morning to nourish and rejuvenate your tresses.

Pros

• USDA-certified
• No refrigeration required
• Non-sticky and non-greasy
• Gluten-free
• Hydrates dry hair
• Reduces breakage 

Cons

None

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2. COCO & CO. Organic Virgin Coconut Oil

This lab-tested extra virgin coconut oil is fine as silk and pure as water. It is packed with essential nutrients for your skin, hair, and body. The oil’s unique extraction process makes it 100% pure compared to regular coconut oil. It is a light formula that melts into your skin. Be it for cooking or your everyday beauty routine, this oil claims to give a ton of benefits.

The coconut oil is made from freshly pressed coconut milk that is chilled and separated, making it into raw and pure oil. When applied to hair, it smooths and softens dry strands to give you silky and nourished hair. With regular use, this oil can give you longer, thicker, and stronger hair. 

Pros

• Adds a natural glow to your hair
• Improves hair texture
• Controls dandruff
• Unrefined
• Lightweight
• Non-greasy
• Pleasant aroma

Cons

None

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3. Premium Nature Coconut Oil

Premium Nature Coconut Oil is a fractionated and cold-pressed oil that provides several therapeutic, beauty, and health benefits. It has antibacterial and antiviral properties that help control dandruff and other fungal infections. This oil contains antioxidants that can help fight free radicals in the body and help prevent premature aging.

The best part about this oil is that it is easily washable and does not leave any residues on your scalp. It makes your hair lustrous and silky without weighing it down. It boosts hair growth and improves the overall texture of your hair. 

Pros

• Odorless
• Colorless
• Very hydrating
• Suitable for dry and damaged hair
• Improves your scalp health
• Lightweight formula
• Affordable 

Cons

• Fragile packaging 

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4. Sky Organics Extra Virgin Coconut Oil

This oil is prepared from organically harvested coconuts. It contains key ingredients and nutrients that help condition and repair dry and damaged hair.

It claims to boost scalp health and combat dandruff, itching, and dryness. It can also strengthen hair roots and promote healthy hair growth. It is a great choice to tame wild baby hair and unmanageable locks.

The lauric acid in this coconut oil (a long-chained fatty acid) penetrates hair to infuse it with strengthening vitamins. To curb dryness, massage your hair thoroughly with this oil, leave it on for an hour or overnight, and rinse your hair the following day with a mild shampoo. Concentrate the oil on the ends of hair to tame frizz and reduce split ends.

Pros

• Improves hair texture
• Nourishes and moisturizes your hair
• Repairs damaged tresses
• Adds life to dull hair
• Imparts shine
• Suitable for all hair types

Cons

None

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5. Viva Naturals Organic Fractionated Coconut Oil

Viva Naturals Organic Fractionated Oil is made from fresh, hand-picked USDA-approved organic coconuts. It is a lightweight and non-greasy formula that moisturizes your hair. The oil nourishes your hair and helps combat frizz and dryness.

You can also use it as a detangler as it helps loosen the knots. With regular use, it restores hydration and enhances shine. This coconut oil could be a good choice for treating dry and damaged tresses.

Pros

• Cruelty-free
• Ideal carrier for essential oils
• Free from additives
• Absorbs quickly
• Locks in moisture

Cons

• Strong fragrance

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6. Pure Body Naturals 100% Pure Fractionated Coconut Oil

This all-natural, multipurpose coconut oil works like a miracle for your hair, face, and body. It is a non-greasy formula that could work as a perfect hair moisturizer and conditioner. This intensely hydrating oil is ideal for dry hair as it replenishes, rejuvenates, and nourishes dull tresses, giving you soft, silky, and healthy hair.

It improves your scalp health and helps restore hair growth and reduces hair fall, helping you to achieve longer, stronger, and thicker locks. Massage the oil into your hair and scalp. This can help strengthen the roots and promotes rapid hair growth.

Pros

• Lab-tested
• Promotes blood circulation in the scalp
• Non-drip bottle
• Free of additives and fragrance
• Non-greasy
• Hypoallergenic 

Cons

• Extremely diluted

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7. SheaMoisture Head-To-Toe Nourishing Hydration 100% Extra Virgin Coconut Oil

This 100% extra virgin coconut oil is ideal for extremely dry, damaged, and distressed hair. It is packed with vitamins, proteins, and antioxidants that instantly hydrate and nourish hair, and protect it from damage. The minerals and fatty acids in this oil help restore your hair’s vitality and elasticity.

The oil adds intense moisture to help keep your hair smooth and silky all day. It also claims to enhance shine and manageability while reducing frizz. Use the oil in the recommended quantities to moisturize, treat, and repair your hair.

Pros

• Tames frizzy and unmanageable hair
• Suitable for texturized and chemically treated hair
• Non-greasy formula
• Adds lustrous shine
• Softens and conditions your tresses
• Does not weigh your hair down 

Cons

• Poor product design.

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8. Oliology Coconut Hair Oil

Oliology Coconut Oil is a nutrient-rich hair oil that deeply hydrates each strand, repairs damaged cuticles, and restores vibrancy to dull and lifeless hair.

It is a lightweight formula that rejuvenates and revives even the most distressed hair caused by chemical treatments, straightening, heat-styling, and coloring. The oil adds intense shine and improves your hair texture. 

Pros

• Provides soft and silky hair
• Controls frizz
• Strengthens the roots
• Promotes hair growth
• Improves scalp health 

Cons

• Synthetic smell

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9. Ultimate Originals Therapy Coconut Oil Stimulating Growth Oil

This hair growth stimulator is fortified and enriched with pure coconut oil and is an ideal choice for curly, wavy, and kinky hair. It is formulated to repair, strengthen, and add shine to dry and damaged hair. The formula is packed with essential nutrients that help rejuvenate, condition, and moisturize your hair all day long.

Pros

• Easy to apply
• Lightweight formula
• Non-drip package
• Reasonably priced

Cons

• Not 100% pure coconut oil

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10. Organic Root Stimulator Coconut Oil Hair & Scalp Hairdress

Organic Root Stimulator Coconut Oil Hairdress is a lightweight oil that adds long-lasting reflective luster to your hair without weighing it down. It rejuvenates your hair and scalp, removing dead skin cells to promote healthy hair growth.

The oil improves moisture retention and shine and enhances the overall texture of your hair. It provides nourishment to each strand to prevent protein loss and protect against damage. 

Pros

• Rich in nutrients
• Very effective
• Non-greasy
• Softens hair and conditions scalp

Cons

• Availability issues 

Buy it here!

You can get smoother and healthier hair by using these top-rated coconut oils. Coconut oil is available in different variants. In the following section, we have discussed them in brief. 

Types Of Coconut Oils: What To Know Before Buying Coconut Oil 

1. Organic Coconut Oil

Organic coconut oil is free of pesticides and is extracted from the coconuts that do not go through intensive chemical farming techniques. You should make sure that there is a logo certifying the oil as organic.

2. Cold-Pressed Coconut Oil

Cold-pressed means the processing of the oil is directly carried out from the meat of the coconut at controlled temperatures. This way, the oil has all its nutrients intact.

3. Refined Coconut Oil

Refined coconut oil is made from dried coconut meat. The meat is bleached and sterilized. It is then processed to extract as much oil as possible.

4. Unrefined

This means the oil is freshly made from mature coconuts and has not undergone any chemical processing. The other name for this variant is virgin coconut oil.

Are There Any Side Effects?

Although coconut oil has benefits, it also could cause certain side effects. Check these 12 unexpected side effects of coconut oil before buying.

How To Apply Coconut Oil

As coconut oil is a versatile carrier oil that can blend with many ingredients, it has different methods of applications. Here 10 ways to use it to promote hair growth.

Coconut oil is a potent oil that comes with a combination of health and beauty benefits. If you are looking for an ideal coconut oil that promotes hair growth, pick a suitable product from the list and try it out.

The post The 10 Best Coconut Oils For Hair Growth – Top Picks Of 2020 appeared first on STYLECRAZE.

It’s that time of the year again; the time when couples all over the world come together to celebrate the day of love. While some may argue that the big V-Day is not a big deal, for the people who are in love it is that one special day where you can show your significant other that you love them in different ways. Every year all the lovey-dovey couples plan big things for this day to commemorate their love for each other. From fancy dinner dates to romantic getaways, Valentine’s Day is celebrated with enthusiasm and excitement by couples everywhere. It is a day dedicated to reminding each other of the love they share and celebrate together. It is an occasion to bask in love with your partner, but what about those couples who are in long-distance relationships? No doubt, it is hard to stay away from the person you love but on a day meant to celebrate love, it becomes tough. Fret not! We are here to bring to you ideas for V-Day for couples who are away from each other. This way you can enjoy the day of love even if you are physically away from each other.

1. The “I Love You” Call

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When in a long-distance relationship, you’re likely to talk to your partner every day. However, on this day do not forget to call them just to say those three magical words. A simple “I love you” can make them feel special and loved on this day. Your partner would probably be in a gloomy mood because they are far away from you and this phone call has the power to turn that around and make their day.

2. Think Outside The Box

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Gone are the days when sending your partner flowers and teddies were considered special. What would bring a smile on their face would be to send them a care package with little things that they like. Something this thoughtful will show them how much you love them and miss them on Valentine’s Day. A hamper with a t-shirt, their favorite playlist, a handwritten note and perhaps their favorite food can be put together and packed together with a ribbon. Sending it to their home or workplace will give them a pleasant surprise and you are sure to receive a whirlwind of emotions over a phone call.

3. Romantic E-Date

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Who says you cannot have a romantic candlelight dinner with your partner? Granted that you are miles away from your SO but you can make time for a virtual date and spend the evening with your long-distant partner. Order your favorite food, open a bottle of wine, light some candles and play some romantic music while you get on a video call with your sweetheart. This will be the most beautiful and romantic experience you can have with your love.

4. Dance The Blues Away

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If there is one thing every couple has, it is a movie or song that they call theirs because of a special memory linked with it. This is the perfect time to reminisce about them. Get on a video call with your partner and share a dance over that special song or watch a romantic movie together while sharing some laughs. We assure you this will turn out to be more special than you thought and even though you are miles away from your partner, you will have had a romantic night together.

5. Send A Video Note

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Not being in the same place as your sweetheart is difficult, especially on Valentine’s Day. A simple yet sweet way to make up for this is to create a video expressing your feelings for your partner. Tell them you love them and tell them why; tell them you miss them and let them know how much they mean to you. You could also include some funny, goofy bits in the video to make them laugh and send it to them. Your significant other will be overwhelmed with emotions and will cherish the video for life.

6. Surprise Surprise!

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We saved the best for last because this one takes the cake. When you’re in a long-distance relationship, there is no better gift than yourself. The oldest trick in the book yet the most effective of them all is to plan a surprise to visit your partner on Valentine’s Day. There is nothing more romantic than this. Cancel your meetings, take off from work, book a ticket, pack your bags and meet your partner on V-Day. Nothing will make them as happy as seeing you there unexpectedly. Be sure to be treated special and make some special memories with your significant other.

We agree that it is not easy to be away from your partner on the day of love but that does not mean that there is no way to make it exceptional even when you are miles apart. What do you think of our list? Do you have any more ideas to make your long-distance lovers feel special? Let us know in the comments below.

The post 6 Valentine’s Day Ideas For Couples In Long-Distance Relationships appeared first on STYLECRAZE.

A world without hair spray is a world filled with quite the misery. Bad hair days are something every woman goes through. That does not mean you have to step out of the house looking like a wreck. We have got you covered with some of the best alcohol-free hairsprays that will save your day and turn your bad hair day mood right back into a happy one! If you are looking to create a look that is voluminous, shiny, or set it tight for a couple of hours, alcohol-free hair sprays are your one-stop solution.

If you’re in a rush and don’t have enough time to tame your hair, spray it on, run a brush through your hair, and voila! No matter your hair type, we’ve got an alcohol-free hair spray for every one of them. With high-quality ingredients and reasonable prices, these alcohol-free hair sprays are something that any woman can rely on. Read on to know more.

Alcohol Free Hair Spray vs Alcohol Hair Spray 

Are you sick of trying to tame dry, dead, brittle, and frizzy hair? In 2020, we have come to realize that alcohol-based products do more harm to your hair than help fix it. It depletes your hair of the nutrients while making it look nothing but dead. Alcohol hair spray keeps your hair wet for a longer period of time and also takes time to dry it out. Alcohol-free hair spray supplies tons of nutrients while imparting a natural shine and a voluminous look in no time. You won’t ever have to worry about delayed salon appointments to help you with a bad hair day. Opting for an alcohol-free hair spray will surely be a great choice when compared to using hair spray that contains alcohol.

How Do I Choose The Best Alcohol-Free Hair Spray 

Here are some tips for picking out an alcohol-free hair spray that would best suit your hair.

• Know your hair type. Whether it’s oily, or you suffer from hair fall or thinning, be well informed of what your hair is like so you can pick the right alcohol-free hairspray.
• Identify the ingredients that work for you and those that don’t.
• Always read the description to cross-check if the hair spray is suitable for your hair-type.
• If you have a particular look in mind, look for hair sprays that would help you achieve it.
• Look for something that would fit your budget as well as protect your hair.

15 Best Alcohol-Free Hairsprays

1. Honeybee Gardens Herbal Mint Alcohol Free Hair Spray

The Honeybee Gardens Hair Spray is one-of-a-kind. If you are looking for something that keeps your hair styled all day long, this hair spray is just perfect. It is alcohol-free and imparts a shine to your hair while also preventing dryness. Your hair will feel super soft, smell great, and exude a salon-finished look in no time. It may be a tad bit expensive, but each spray is worth every penny! This hair spray is made for all hair types and won’t damage your hair.

Pros

• Natural ingredients
• Gluten-free
• Keeps your hair set for long hours

Cons

• Expensive

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2. Herbal Essences Bio-Renew Flexible Airspray Alcohol-Free Hairspray

From Herbal Essences comes this alcohol-free hair spray that has every girl going gaga. A fantastic blend of natural ingredients such as aloe and bamboo, this spray creates a look that is healthy, natural, and glamorous. It works on all hair types and renews your hair texture within 21 days. This hair spray is gluten-free, with 0% parabens and colorants. It can also be used as a conditioner that has frizz-control properties.

Pros

• Frizz-control properties
• Contains herbal ingredients

Cons

• Does not last for more than 5 hours

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3. Pantene Pro-V Airspray Alcohol-Free Hair Spray

Pantene is a brand that most women swear by. And rightly so. It is easy on your hair, lightweight, and adds a shine that you can’t resist! The alcohol-free formula has zero ethanol, which adds healthy elements to your hair. Pantene’s Pro-V alcohol-free spray adds tons of moisture to your hair, making it look lustrous for hours. Before you head out to a party, spray this over your hair to achieve that fun, bouncy look.

Pros

• Lightweight on your hair
• Zero ethanol
• Pocket-friendly

Cons

• This hair spray could cause hairful when overused.

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4. Kenra Shaping Hair Spray

Kenra Shaping Spray is a professional hair spray that many hairstylists swear by. Its alcohol-free formula adds nourishment and shine to your hair without making it look dry and dull. Not only does it make your hair look alive, but it also keeps it in place for long hours. Kenra’s hairs pray works best when your hair is partially wet. It keeps your hair in place when styled for events or a party. You won’t have to worry about loose hair strands falling out of your bun as this hair spray would have taken good care of that.

Pros 

• Does not make your hair look brittle or dry
• Keeps your hair set for long hours

Cons 

• Can only work best when your hair is partially wet

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5. AG Hair Volume Spray Body Soft Hold Volumizer

This alcohol-free hair spray is quite the charm. Its best feature is that it is so lightweight that it feels like there is absolutely no product in your hair. Since it is alcohol-free, you can use it often without having to worry about it damaging your hair. If you are stepping out for a party, gala, or any other occasion, you could use this hair spray and be on your way. No bad hair days when you have the AG Hair Volume Spray! Just be sure to use this when your hair is damp or partially wet.

Pros 

• Dries instantly without making your hair looking damp
• Provides a soft hold

Cons 

• Can be used only when your hair is damp
• Slightly expensive

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6. Ion Alcohol-Free Finishing Hair Spray

This finishing hair spray from Ion is completely alcohol-free. It tames your hair while also providing a shine that makes your hair look well-nourished. It is lightweight and is infused with an enticing musky scent. Another exciting feature of this product is that it is 100% vegan and also paraben-free. Its frizz control treatment stays intact for eight hours without making your hair look dull or unruly.

Pros

• Vegan
• Paraben-free
• Lightweight and keeps your hair nourished

Cons

• Overuse of this product could cause hair fall

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7. Aussie Air Spray Alcohol-Free Hairspray Maximum Hold

Aussie Air Spray Alcohol-Free Hairspray is something you could opt for on days when you need to hurry up and fix your bed head. It is a reliable last-minute option for neat-looking, tamed hair. It is alcohol-free and does not make your hair brittle, dry, or dead. We highly recommend this as a last-minute lifesaver on a bad hair day.

Pros

• Pocket-friendly
• Imparts an instant shine

Cons

• Overuse of this product could damage your hair
• Not enough nutrients for healthy looking hair

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8. SEXYHAIR Alcohol-Free Healthy Sexy Hair Pure Addiction Hairspray

SEXYHAIR has launched a hair spray that will have you hooked. Want to know why? It provides a look to your hair that keeps it just the right amount of stiff and the rest naturally flows. This is all because of its alcohol-free component that leaves your hair looking nourished and super shiny. Another cool factor is that this hair spray even fights frizzy in humid weather conditions. You could try out this alcohol-free hair spray without having to worry about taming curly hair.

Pros

• Frizz-control
• Keeps your hair smooth even in humid conditions

Cons

• Does not last for long hours

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9. BIOLAGE Styling Freeze Fix Humidity-Resistant Hairspray

BIOLAGE is a product that is a favorite among many women. Known for its natural and ingredients, this hair spray is alcohol-free. With little to no water used in its formulation, this hair spray keeps your hair set for long hours. It avoids making your hair look brittle and sturdy. BIOLAGE hair spray also works in humid conditions, and this makes it a great purchase for all your styling needs!

Pros

• Works in humid conditions
• Comprises of natural hair protective ingredients

Cons

• Slightly on the expensive side
• Can be used only when hair is partially wet or damp

Buy Now From Amazon

10. Bounce Curl Alcohol Free Hair Spray

Bounce Curl Hairspray is alcohol-free, so you won’t have to stress about your hair getting dry and frizzy. This hair spray is also silicone, paraben, and sulfate-free. If you have your hair curled or crimped, you can use this spray for a natural shine. It also provides protection from heat damage.

Pros

• Does not damage your hair
• No chemicals or toxins used

Cons

• Expensive
• Does not last for more than 4-5 hours

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11. COLOR WOW Speed Dry Blow-Dry Spray

The COLOR WOW Speed Dry Blow-Dry Spray instantly adds a natural shine to your hair. It protects your hair from damage caused by excessive heat. You can count on this alcohol-free hair spray to create an uber glamorous look on a night out with your special one!

Pros 

• Heat damage control

Cons

• Lasts for only about 3-4 hours
• Expensive

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12. Sun Bum Protecting Anti-Frizz Oil Mist

This hair spray is the one for you if your hair is frizzy beyond control. It protects your hair from intense heat while styling it. If you’re out in the sun for long hours, this hair spray protects your hair from turning oily. Sun Bum Protecting Anti-Frizz Oil Mist can be used on all hair types and is quite pocket-friendly.

Pros

• Protects your hair heat damage
• Oil-control

Cons

• Lasts for only 3-4 hours
• Overuse could cause hair fall

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13. KICK Active Sea Salt Spray Volume & Texture

If you’re someone who has really thick or wavy hair, KICK Sea Salt Spray is what you are looking for. With ingredients like sea salt that give your hair a full volume look, this spray tames the frizz and helps you create the perfect beach-wave look. How exciting does that sound? Grab one of these today!

Pros

• Provides volume
• All-natural ingredients

Cons

• Expensive

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14. Enovvia Naturals Hair Spray All Natural Sugar-Hold Formula

Enovvia’s all-natural, alcohol-free hair spray is something you can rely on for a quick hair fix. While giving you a well-kept, shiny hair look, this hair spray also protects your hair from UV rays or heat damage. It is pocket-friendly and can be used even when your hair is dry. It is skin and hair-friendly and is suitable for all hair types.

Pros

• Protects your hair from heat damage
• Suitable for all hair types

Cons

• Overuse could cause hair fall

Buy Now From Amazon

15. Free & Clear Firm Hold Styling and Finishing Hair Spray

This hair spray is free from chemicals and alcohol and is vegan. Style your hair and use this hair spray to set that dreamy Hollywood-esque updo. It has been dermatologically tested and is suitable for all hair types. Free & Clear Firm Hold Hairspray is also easy on the pocket.

Pros

• Vegan
• Chemical-free

Cons

• Lasts for about 3-4 hours

Buy Now From Amazon

Alcohol-free hair sprays have become quite the rage in 2020. Many professional hair stylists and salons have switched to them as they help create timeless looks while imparting a natural shine to your hair. We’re sure that you will love the products we have put-together for you.

Which of these alcohol free hair sprays would you like to try? Let us know in the comments below!

Expert’s Answers for Readers Questions

Is alcohol-free hair spray good for your hair?

Yes, alcohol-free hair spray prevents your hair from getting dry, brittle, and rough.

Are alcohol-free hair sprays expensive?

There are many brands out there in the market that have launched alcohol-free hair sprays at a reasonable price. You can pick one out that suits your budget.

The post 15 Best Alcohol-Free Hair Spray Of 2020 appeared first on STYLECRAZE.

Valentine’s Day is here and you’re probably looking for that one outfit to spice up your special day. Whether you’re going to a special romantic dinner with your partner or simply Netflix and chilling with your partner in the comfort of your own home, we have a list of outfits that will spice up your special night and cause your partner’s jaw to drop. Check out this list of celebrities for inspiration on how to keep your man wanting more:

1. First Date

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If you’re one of the lucky ones who actually managed to bag a first date on Valentine’s Day, it’s best to play it safe by wearing pastel shades or the color white. As it is your first date with this person, it’s safe to pair your look with pink lips and casually tousled hair. Finish off this subtle yet glamorous look with a cute clutch and some nude pumps or flats. Make sure you keep yourself warm and carry a cute blue denim jacket or dark cardigan to style the look.

2. Dinner At A Fancy Restaurant

priyankachopra / Instagram

Take a cue from Piggy Chops herself and go for gold! There’s nothing that screams classy and sassy more than gold. Keep the accessories simple but go big on the makeup. Pair this look with some signature Kim Kardashian smokey eyes and a nude lip. If you’re really feeling spicy, you can also wear a bright red lip and go easy on the eye makeup instead. Add a messy bun to complete this look.

3. Casual Movie Date

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Sure, you prefer rocking jeans in the movie theatre as they’re more comfortable and cozy than a dress or a skirt but since it is Valentine’s day, think about ditching your regular look for something a little less conventional. Why not rock a haute polka dot shirt and colorful skirt to go with it? Take some lessons from Kat and style this adorable look with a cute little pendant and large hoop earrings.

4. Picnic At Your Favorite Park

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Since most picnics involve tall grass, you’re safer covering yourself up even though you probably want to show some skin on this special occasion. Like Deepika, you could style this look with a pair of gorgeous heels (unless the terrain is bumpy) and a statement belt or chunky accessories. Go bold on the eyes and pair this with a pretty blush pink lip to add a touch of femininity to the attire. Don’t forget to carry your favorite straw hat to protect your styled hair from the elements.

5. A Beachside Date

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Nothing screams fun beach date more than a tube top and a skirt or denim shorts. Take a page out of Ananya’s books and use this date as an excuse to show off your favorite shades and get your tan on. Go big on the accessories and pair this outfit with some large dangling earrings or hoops and some colorful chappals.

6. All Cozied Up At Home

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Maybe you and your partner are too introverted to hit the beach or restaurant on Valentine’s days. Who needs to be surrounded by crowds, amirite? However, just because you’re chilling at home on Valentine’s Day does not mean you can’t go a bit extra. After all, this day comes only once a year and you’re not even sure if you’ll be with the same person next year (just kidding). Go floral and feminine like Janhvi to remind him, you’re not just there for Netflix and chill but also for some nice new Instagram pictures (wink wink).

7. Clubbing With Your Ladies

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Valentine’s Day isn’t reserved for just couples and even if you’re not booed up like everyone else, doesn’t mean you don’t need to get out on the town. Call your other single gal pals and get your doll faces on to party the night away. Channel your inner fierce goddess in a feisty scarlet red dress and pair it with some bold eyes and a nude lip to truly showcase your inner passion. Let your hair loose and accessorize the look with bold chunky bracelets and a pair of black stilettos. Talk about va va voom!

Regardless of whether you have a date or not, you should definitely treat yourself this Valentine’s Day. Take yourself out on a nice romantic date and dress to the nines if you have to. If you’re lucky enough to have a partner, focus on enjoying your time with them and living it up. Is there any look you want to try out this Valentine’s Day? Let us know in the comments below.

The post Romantic Looks For Girls For Valentine’s Day appeared first on STYLECRAZE.

If first impressions are important, it matters the most at a job interview. It is the one place that you have to use all your skills in a short time span to convince the recruiter that you are the best candidate for the job. Apart from basic requisites of a job like your experience and qualification, the other things that a recruiter looks at are your level of confidence, how you speak, your body language and several other things. We understand how stressful job interviews can get because it is not just your CV that plays a role in getting you hired but also your soft skills. So today we are here with a few tricks that you can use to impress your recruiter and land that dream job that you want.

1. Refrain From Scheduling An Interview On Monday Or Friday

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You might wonder why it matters when the day of the interview is. Well, psychologists say that the perfect day for an interview is on a Tuesday between 10am to 3pm. This is because Monday blues are a real thing and even your recruiters feel it and Friday is just too close to the weekend which means your recruiter is quite distracted thinking about their weekend plans. The best chance to impress your employer is sometime midweek but not too early in the morning.

2. Your Legs

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It is no news that clothes make a last first impression. Not just the kind of attire you wear but also the color you choose determines how much of an impression you can make. Apart from clothes, the way you choose to sit also changes an interviewer’s perception of you. A woman with open legs is not taken seriously and hence we recommend that you cross your legs while you sit. Another observation is that women who wear heels tend to look more professional than those who don’t.

3. Find Common Ground

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Many people say that we should be ourselves in an interview but if you’re smart you know that that’s not the case. Everything you say in an interview is polished and said to impress the recruiter. It is easier for recruiters to trust you if they find a commonality between you and them. It could be anything and we call it the similarity attraction. Right from a hobby, passion, taste in music or even a future goal for the company, the similarity attraction gets you brownie points even if you are not the ideal candidate.

4. Some Things Are Better Left Unsaid

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There are some words that you have to steer clear of. Employers perceive them as big red flags and it is better to be careful about the kind of things you say and the words you use. Psychologists conducted a study which proved that certain words such as “like” or hesitation ends up reducing the chance of getting the job. However, it was observed that younger employers are not as picky with your vocabulary.

5. Smile, But Not Too Much

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You might think that a wide smile makes you look friendly. But in reality, recruiters do not like people who have a wide smile simply because they believe that these people are less serious. A pleasant smile while greeting your employer works well but a broad wide smile can send them the wrong message.

6. Outside The CV

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Recruiters go through several profiles and see all the job seekers as the same because they are. Most employees answer questions that they think the employer wants to hear and this works well. However, if you want an edge over your competition, there is one way that can help you capture your employer’s attention. It is perceived as great self-confidence when you step out of the ordinary and say, “Let me tell you something that is not on my CV”. It catches them off guard and you now seem interesting.

7. Talking Technique

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A recruiter is looking for a smart and valuable employee that is out of the ordinary. While they like it when you listen to them, what works as an added advantage is when you listen, nod and add something relevant to the conversation. Psychologists call this reflective listening. If you master this technique, recruiters will fight to keep you in their company.

8. Provocative Photo

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As much as this makes you uncomfortable, it has been observed that women who show a little skin in their photo get jobs more than the others. Of course this does not mean that you go too far but it means that you show just enough skin so that it plays on the employer’s psychology (Quite disappointing, right ladies?). Also, dressing up in style while maintaining the formal tone of the attire makes you look smarter.

9. The Facial Triangle

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There is an area on the face that people focus on during a conversation subconsciously. It is the triangle of the eyes, nose and lips. A little bit of makeup and relaxed facial muscles goes a long way. However, steer clear of too much makeup as it can divert the recruiter’s attention from important information.

10. Pre-Interview Matters

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What this means is that you are most likely being watched when you are waiting your turn for the interview. Recruiters do not prefer candidates who talk on their phones or drink coffee before an interview. The best thing to do to impress them is to read a magazine or chat with the people around you.

Have you ever wondered why you did not get a certain job even though the interview went well? It was probably one of these things that happened even without your knowledge. Do let us know what you think of these tricks in the comments below.

The post 10 Psychological Tricks for Job Interviews That Can Make Recruiters Fight for You appeared first on STYLECRAZE.

Sometimes we display certain traits that might not necessarily be adding plus points to our personality. It’s not that we want to be nasty towards others, it’s just that we can’t help but display these traits. In some cases you may notice yourself pushing people you love away from you because of these very traits. On the other hand, you might visualize these traits as positive but it starts to affect someone’s perception of you. Here are a couple of traits that might not necessarily be very negative, but tend to drive people away:

1. You’re Brutally Honest

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Honesty is something you consider essential for any relationship, be it work, romantic or even platonic relationships. You’re extremely honest with those around you, even if it means telling them the cold hard truth or being extremely blunt and hurting their feelings. You never sugarcoat something and don’t really care about delivering the message in the right way. If someone asks for your opinion you’re often overly critical and blunt with them and they might get upset easily. However, it’s not all negative. Your honest nature makes you the best secret keeper on the block! When you make promises to other people, you keep them. This can sometimes draw the envy of those who are less honest. After all, you can’t have any secrets if you’re an open book.

2. Small Talk Isn’t Your Thing

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Everyone in the professional world knows that a little small talk is required before you get straight to business. Not you though. You can’t stand the idea of wasting time chitter chattering about your personal lives or how your day is going. Small talk seems extremely pointless to you and you’d rather get straight to the point than sit and discuss smaller and more irrelevant details. As a result of this attitude, you skip the banter and dive right into the topic at hand. Thus, you don’t get to know your colleagues or business partners very well and may come across as rude and cold. Since most people use small talk as a way to break the ice, it’s best not to skip it. If you feel uncomfortable indulging in it and feel like you are wasting too much time on it, keep it short and crisp. This will help others warm up to you and open up to the idea of communicating with you.

3. You Can’t Tolerate Ignorant People

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While you’re the type of person who likes to keep an open mind and are all about learning new things and gaining new experiences, not everyone can safely say the same. And so when you meet people who behave in an extremely judgmental manner, it really can get on your nerves. For this very reason, you try your best to avoid any kind of confrontation with these types of people. In worse scenarios, you end up holding back and losing your temper with the person and getting overly emotional. While it’s completely alright to have zero tolerance towards ignorance, sometimes you just have to let certain things go. Sometimes people simply don’t like being dragged out of their comfort zone so they feel threatened when you challenge them or they might perceive you as a threat.

4. You Can’t Stand People Who Complain

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If there’s one thing you cannot tolerate, it’s people who make excuses and don’t deal with their problems. You know the type, the kind of people who have excuses at their fingertips like you have pizza on your speed dial. You can’t stand when people wallow in their self pity and refuse to lift themselves up and get on with life. Be it small excuses like, “I got late because of traffic” or bigger ones like, “I forgot to add those images to today’s presentation because I was feeling sick.” For you, working with these types of people feels like a total waste of time. People might perceive you as cold and ruthless, but you know better. The best way to deal with this is to have an upfront and honest conversation with the person about this. Express why it’s not okay to keep using excuses in a professional setting and ask them to explain what exactly the problem is.

5. You Keep Comparing Your Work With Others

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It’s okay to admit that you’re a perfectionist and you can do things very well, but when you work in a professional environment, you have to be a team player. If you have a certain idea about how you want the project to turn out it’s okay to put things onto the table. But what is not okay is comparing how you would have done it yourself to the final product that the person has put time, thought and effort into. Sure, you might genuinely believe your version would be better than someone else’s but considering it’s a team effort you have to be more open-minded and willing to accept your own flaws.

All in all, it’s okay to be different from others and not be everyone’s cup of tea. But at the same time, you must be willing to accept your flaws and issues and sort those out. When it comes to your professional life, certain kinds of behavior can be considered off-putting and we can only move further and higher up on the career chain if we work on ourselves first. Let us know all your thoughts in the comments below.

The post 5 Signs Your Personality Might Be Intimidating To Others appeared first on STYLECRAZE.

महिला का श्रृंगार लिपस्टिक के बिना अधूरा है और इस बात को आप भी मानती होंगी। यह एक ऐसा प्रोडक्ट है, जो अन्य मेकअप उत्पाद के बिना चेहरे को फ्रेश लुक देने का काम कर सकता है, बशर्ते लिपस्टिक लगाने का तरीका महिलाओं को पता हो। इस बात से आप भी इनकार नहीं कर पाएंगी कि लिपस्टिक लगाना भी एक कला है। ऐसे में स्टाइलक्रेज के इस लेख में हम लिपस्टिक लगाने का सही तरीका बताने जा रहे हैं, जिससे आप अपने मेकअप और भी आकर्षक बना सकें। इसके साथ ही लेख में लिपस्टिक लगाने से जुड़ी जरूरी सावधानियां भी बताई गईं हैं।

तो आइए आपको बताते हैं कि होठों पर लिपस्टिक लगाने का तरीका क्या है।

होठों पर लिपस्टिक लगाने का सही तरीका

नीचे बताई गईं बातों को ध्यान में रख कर आप लिपस्टिक लगाने का सही तरीका सीख सकती हैं। इसके लिए आपको लिपस्टिक के अलावा कुछ अन्य मेकअप के सामान की भी जरूरत पड़ेगी, जो कुछ इस प्रकार हैं : 

सामग्री :

• लिप बाम
• लिप लाइनर
• कंसीलर
• कॉम्पैक्ट पाउडर
• आपकी मनपसंद लिपस्टिक

अब आगे जानिए होठों पर लिपस्टिक लगाने का तरीका।

विधि :

1. होंठो को तैयार करें

इस स्टेप में होठों को लिपस्टिक लगाने के लिए तैयार किया जाता है। अगर आपके होंठ सूखे या खुरदुरे हैं, तो लिप स्क्रब की मदद से उन्हें एक्सफोलिएट कर लें और फिर उन पर अच्छी तरह लिप बाम लगा कर मॉइस्चराइज कर लें। आप चाहें तो इसके बाद लिप प्राइमर भी लगा सकती हैं। प्राइमर की मदद से लिपस्टिक ज्यादा देर तक टिकी रहेगी और उसका रंग भी हल्का नही होगा।

2. बेस लगाएं :

अगर होठों पर किसी तरह का डिसकलरेशन या पिगमेंटेशन है, तो हो सकता है कि लिपस्टिक का रंग उन पर सही ढंग से न दिखे। ऐसे में, होठों का कालापन दूर करने के लिए उन पर कंसीलर लगाएं। इसे आप उंगलियों या फ्लैट ब्रश की मदद से लगा सकती हैं। ध्यान रखें कि इसे होठों पर रगड़े नहीं बल्कि थपथपा कर लगाएं। साथ ही, इस बात का भी ध्यान रखना जरूरी है कि कंसीलर का शेड होठों की त्वचा से मेल खाता हो। इसके बाद, आखिरी में थोड़ा सा कॉम्पैक्ट पाउडर लगा कर बेस को पूरा करें।

3. लिप लाइनर

लिप लाइनर होठों का शेप सही ढंग से दिखाने में मदद करता है। इसके साथ ही, लिप लाइनर लगाने से लिपस्टिक को होठों के बाहर फैलने से बचाया जा सकता है। इसके लिए अपने ऊपरी होंठ के वी शेप के बीच से शुरुआत करते हुए, पेंसिल को होठों की बाउंड्री पर घुमाएं। कोशिश करें कि पेंसिल ज्यादा शार्प न हो, इससे होंठ पर शेप बनाने में समस्या हो सकती है। साथ ही, इस बात ध्यान रखना भी जरूरी है कि लिप लाइनर लिपस्टिक के कलर का ही हो। उसका रंग लिपस्टिक के शेड से गहरा न हो।

4. लिपस्टिक लगाएं

अब समय आ गया है कि सबसे जरूरी प्रोडक्ट उठाने का और वो है लिपस्टिक। आप लिपस्टिक को सीधे  होठों पर लगाने की जगह ब्रश का उपयोग कर सकती हैं। इसके लिए लिपस्टिक से थोड़ा सा लिप कलर ब्रश पर लें और होठों पर लगाना शुरू करें। शुरुआत ऊपरी होठों के वी शेप से करें और फिर धीरे धीरे पूरे होंठों पर लगाएं। पहले एक हल्का कोट लगाएं और फिर अगले कोट की मदद से लिपस्टिक का रंग अपनी आवश्यकतानुसार गहरा करें। ध्यान रखें कि होंठों के सारे कॉर्नर भी अच्छी तरह कवर हो जाएं।

5. फिनिशिंग टच

लिपस्टिक लगाने के बाद एक इयरबड की मदद से होठों के आसपास फैली लिपस्टिक को साफ कर लें। लिप्स का शेप बेहतर तरीके से दिखने के लिए आप एक फ्लैट ब्रश की मदद से होठों के आसपास कंसीलर लगा सकती हैं। इसके साथ ही, आप चाहें तो अपने होंठो को एक ग्लॉसी लुक देने के लिए आखिरी में होंठों पर लिप ग्लॉस भी लगा सकती हैं, हालांकि, यह पूरी तरह वैकल्पिक है।

आगे जानिए लिप लाइनर के बिना लिपस्टिक लगाने का सही तरीका।

लिप लाइनर के बिना लिपस्टिक कैसे लगाएं?

अगर आपके पास लिप लाइनर नहीं है, तो घबराने की कोई बात नहीं। उसके बिना भी आप मेकअप आर्टिस्ट की तरह लिपस्टिक लगा सकती हैं। नीचे जानिए लिप लाइनर के बिना होठों पर लिपस्टिक लगाने का तरीका।

1. उंगलियों का करें प्रयोग

अगर आपके पास लिप लाइनर नहीं है, तो उंगलियों की मदद से लिपस्टिक लगाने का तरीका अपनाया जा सकता है। लिपस्टिक से थोड़ा सा लिप कलर अपनी उंगलियों पर लें और होठों पर हल्के हाथों से लगाएं। शुरुआत में होठों की अंदरूनी बाउंड्री (Inner Boundry) पर लगाएं। उंगलियों से लगाते समय ध्यान दें कि उन पर लिया गया रंग हल्का हो और होठों पर लगाते समय कोई जल्दबाजी न की जाए।

2. लुक करें पूरा

पूरे होठों पर लिपस्टिक आप सीधे लिपस्टिक की मदद से या लिप ब्रश की मदद से लगा सकती हैं। आप चाहें तो पूरे होंठों पर रंग भरने के लिए भी उंगलियों का उपयोग कर सकती हैं।

आप यह जान चुके हैं कि लिपस्टिक लगाने का सही तरीका क्या है। आइए, अब आपको कुछ और टिप्स और सावधानियां बताते हैं, जिनका ध्यान रखना जरूरी है।

लिपस्टिक लगाने के कुछ और टिप्स और सावधानियां

लिपस्टिक लगाने का सही तरीका जानने के साथ, उससे जुड़ी कुछ सावधानियां बरतना भी जरूरी हैं, जिनके बारे में नीचे बताया गया है।

• कभी भी लिपस्टिक के शेड से गहरे शेड के लिपलाइनर का उपयोग न करें। आज कल यह फैशन ट्रेंड में नहीं है।
• लिपस्टिक लगाने के बाद, लिप लाइनर के साथ उसे अच्छी तरह ब्लेंड कर लें, ताकि दोनों अलग अलग न दिखें।
• अपने होठों और अवसर के अनुसार लिपस्टिक का रंग और उसका टेक्सचर (मैट, ग्लॉस या क्रीम) चुनें।
• अतिरिक्त लिपस्टिक को पोंछने के लिए टिश्यू पेपर या इयरबड का उपयोग करें। कपड़े या वेट वाइप्स के उपयोग से बाकी मेकअप खराब हो सकता है।
• लिपस्टिक लगाने के लिए लिप ब्रश का ही उपयोग करें। इसमें भी एंगुलर ब्रश का उपयोग करना ज्यादा फायदेमंद होगा।
• लिपस्टिक लगाते समय ध्यान रखें कि वह आपके दांतों पर न लगे।
• लिपस्टिक खरीदने से पहले उसकी एक्सपायरी डेट देख लें। खराब लिपस्टिक के कारण होठों को नुकसान पहुंच सकता है।
• दुकानों पर रखे टेस्टर पीस का उपयोग सीधे होंठों पर न करें। अगर आपको उन्हें ट्राई करना हो तो उंगलियों पर लिप कलर लेकर करें।
• फटे होंठों पर लिपस्टिक न लगाएं। इससे फटे होंठों की समस्या और बढ़ सकती है।

होंठों पर लिपस्टिक लगाने का तरीका अब आप समझ ही गई होंगी। अगर शुरुआत में लिपस्टिक लगाते समय आपकी लिपस्टिक फैले या सही ढंग से न लगे तो परेशान न हों। किसी भी अन्य कला की तरह यह भी प्रयास के साथ बेहतर होती जाएगी। लेख में बताई गई टिप्स की मदद से आप दूसरों को भी बता सकती हैं कि लिपस्टिक कैसे लगाएं और लिपस्टिक लगाने का सही तरीका क्या है। तो आज ही इन टिप्स की मदद से अपनी मनपसंद लिपस्टिक लगाएं और नीचे दिए गए कमेंट बॉक्स में लिख कर हमे बताना न भूलें कि वो आपके लिए कितनी फायदेमंद रही।

अक्सर पूछे जाने वाले सवाल

डार्क लिप्स पर लिपस्टिक कैसे लगाएं?

डार्क होंठों पर लिपस्टिक लगाते समय उन पर अच्छी तरह कंसीलर लगाना जरूरी है। जिनके होठों का रंग गहरा है, उन्हें सामान्य से अधिक कंसीलर लगाने की जरूरत पड़ सकती है। इसके अलावा, उन्हें लिपस्टिक के भी सामान्य से अधिक कोट लगाने की जरूरत पड़ सकती है।

पतले होंठों पर लिपस्टिक कैसे लगाएं?

पतले होंठों को शुरुआत में एक्सफोलिएट करना जरूरी हो सकता है। इससे होंठों के ऊपर मृत कोशिकाओं की परत निकल जाती है और वे पूरे दिखने लगते हैं। इसके अलावा, लिप बाम, प्राइमर, लिप लाइनर और लिपस्टिक लगाने के बाद, आखिरी में फ्लैट ब्रश की मदद से कंसीलर लगाना भी जरूरी होता है। इससे होठों का आकार पूरा दिखने लगता है।

The post लिपस्टिक लगाने का सही तरीका – स्टेप बाई स्टेप गाइड – How to Apply Lipstick in Hindi appeared first on STYLECRAZE.

Semicolon tattoos have gained popularity over the last few years. This small character is associated with hope and optimism. A semicolon tattoo not only looks minimalistic and beautiful but also holds a valuable meaning to support the people who are losing the will to live.

Project Semicolon is an organization created by Amy Bleuel dedicated to the prevention of suicide. She stated that a semicolon is used when an author could’ve ended a sentence, but chose not to. Therefore, a semicolon tattoo is sported by people who have attempted suicide or have lost a loved one to suicide. Here, the author is you and the sentence is your life.

Here are some stunning semicolon tattoo designs that you can check out if you are looking to get inked.

40 Best Semicolon Tattoo Designs And Their Significance

1. Lifeline Semicolon Tattoo

joerg_mattick / Instagram

Suicide is a taboo topic for most people. It is something that people are ashamed to talk about if they are thinking about it. However, for people with mental issues or depression, it may seem like the last resort. This semicolon tattoo promotes the idea that suicide is not, in fact, the last option and that there is more to life. If you feel like you have hit rock bottom, this semicolon tattoo is like a ray of hope that says that there is happiness just on the other side. This heartbeat semicolon tattoo is beautifully placed on the wrist, but you can also get it inked on your finger, shoulder, ribs, or ankle.

2. Suicide Awareness Tattoo

brielleskyee / Instagram

If you look closely, this tattoo screams a story! The semicolon tattoo inked right at next to the blade marks is a gentle reminder that you don’t need to do it again. Just the way a semicolon is added as a connector between two sentences, this tattoo signifies that there is a better life that’s coming your way and you need to hang in there with hope. This is a suicide awareness tattoo that helps, motivates, and tells a story of its own. Some other placement areas could be your finger, wrist, neck, or behind the ear.

3. Unique Semicolon Tattoo

jgomez759 / Instagram

Are you someone who loves artistic and elaborate tattoos? If yes, this is a tattoo design that you should definitely check out! It is intricately designed in a way that you can spot blooming roses in the semicolon outline. The blooming roses amidst the semicolon symbolize that you are hoping for survival through your mental health issues. Such an amazing and creative way to design your semicolon tattoo, isn’t it? You can place this tattoo along your back, shoulder, arm, leg, or hips.

4. Project Semicolon Tattoo

semicolon__tattoos / Instagram

Project semicolon is all about creating awareness about mental issues, depression, and suicide. This ‘hope’ with semicolon tattoo is so perfect and simple that it encourages you to hope for the next chapter of your life to be better and filled with happiness. It is all about inducing optimistic thoughts and vibes through your tattoo. If you like this tattoo design, you can pick a font of your choice and place it anywhere on your body. This is the plus point of getting a minimalistic tattoo  – you can place it anywhere, be it your neck, wrist, sleeve, upper arm, finger, or shoulder.

5. Beautiful Semicolon Heart Tattoo

nessy_noodles85 / Instagram

This is one of the most trending and stunning semicolon tattoo designs! It features a heart with a semicolon forming a part of its outline. Perhaps it is to remind the wearer to remember to love themselves all through their struggles. For people who have gone through depression or extreme struggles in life, a semicolon tattoo is a powerful reminder of how far they have come. This stunning semicolon tattoo design can be placed on your wrist, neck, back, leg, shoulder, or behind your ear.

6. Small Semicolon Tattoo

tattooist_dante / Instagram

A semicolon tattoo does not need to have much design to look beautiful because its message already is. This simple and understated semicolon tattoo is the perfect reminder for the wearer and anyone who sees it that their story is not over. Can you believe that something so simple and tiny can hold such a huge message? This is one tattoo that you shouldn’t hesitate to get inked on your body. This small semicolon tattoo can be placed literally anywhere on your body, be it your ankle, finger, neck, shoulder, rib cage, or foot. You can keep it simple with black ink or get it done in a bright color.

7. Cute Lotus Semicolon Tattoo

coachjolinda / Instagram

When it comes to designing a semicolon tattoo, you can do loads to amp it up. Getting the outline of a lotus above the semicolon adds a charm to the entire tattoo. The lotus flower is seen as a symbol of elevating oneself and rising above. This design is a simple outline that looks great inked on the back of your neck. But, you can also rock this tattoo on your back, leg, shoulder, or upper arm.

8. Suicide Survivor Tattoo

heatherpilapil / Instagram

‘And so I kept living.’ This sentence says it all! If you are a survivor of depression or a suicide attempt, get this tattoo as a symbol of strength. There is no shame or stigma in accepting the mental hardships and struggles you went through. In fact, this tattoo is to honor your willpower and strength that helped you overcome the toughest of storms and survive. This tattoo has a beautiful watercolor splash with the sentence written over it, and the semicolon tattoo remains the highlight of the tattoo. Although this one is inked on the wrist, such designs look great when placed on the neck, hip, leg, or even foot.

9. Pretty Watercolor Semicolon Tattoo

semicolon__tattoos / Instagram

This pretty color splash semicolon tattoo is a cool variant of the typical design. When the tattoo design is tiny, you can add some spark to it with a splash of color! The watercolor background contrasts the dark ink perfectly and makes it appear more vibrant. It could simply mean that you are ready to lead a colorful life ahead, so don’t give up now. This tattoo is placed on the wrist and is eye-catching tattoo thanks to its stunning colors and the prominent semicolon design. You can also place it on your leg, hip, rib, chest, or neck. This tattoo is definitely light and fun to look at!

10. Semicolon Butterfly Tattoo On Wrist

tattoosbyandre / Instagram

If you observe this semicolon butterfly tattoo closely, you will understand its deep meaning. The left-wing of the butterfly remains black and white, while the right wing is colorful. This clearly signifies that even if you are going through a dark phase right now, there will surely be a tomorrow that’s going to be better. Such a simple way to emphasize the meaning behind the semicolon tattoo, isn’t it? Pick the desired butterfly wing design and get this tattoo on your arm. You can also get it inked on your wrist, shoulder, or foot.

11. ‘Just Breathe’ Semicolon Tattoo

semicolon__tattoos / Instagram

This semicolon tattoo holds the exact essence of what the semicolon movement is all about. This ‘Just Breathe’ tattoo with a semicolon replacing the ‘J’ is a great way to include the cause into a rather minimalistic tattoo. It means that the one who is going through the mental health issues should hold on, breathe, and think through to get past the storm rather than making a hasty decision. This tattoo design can easily be inked on your finger, wrist, shoulder, neck, or behind your ear.

12. Semicolon Cat Tattoo

semicolon__tattoos / Instagram

A semicolon tattoo with the upper dot forming the outline of a cat’s face is such a cute idea. It could be a tribute to a beloved pet who was by your side in a time of need. However, cats also hold symbolic meaning across many cultures. They are considered to be guardians of the underworld. They can also represent luck, transformation, and a wandering spirit of hope. For these reasons, cats are often combined with a semicolon tattoo. You can get this tattoo inked on your wrist or ankle.

13. Semicolon Tattoo With Heart

harriet_amanda_tattoo / Instagram

This gorgeous minimalistic tattoo of a semicolon with a heart looks so appealing that we are sure you will be tempted to get it. When you want to support the cause, you can add a touch of your personality to the tattoo, and this tattoo design allows you to customize it the way you want to! Rather than keeping it all black, this semicolon tattoo has a red heart forming the dot on the semicolon. The best place to get this tattoo is on your finger.

14. Semicolon Tattoo With Cross

semicolon__tattoos / Instagram

People who follow Christianity are survivors of suicide often incorporate the cross into their semicolon tattoo. The cross symbolizes the sacrifice of Jesus Christ to save his followers. It is a way to renew a Christian’s faith in God and to remind them that they are not alone. It tells them to keep the faith as they continue their story – that they will make it through to the end.

15. Semicolon Tattoo With Word

philippetattoo / Instagram

This is such a beautiful way to signify what the whole semicolon tattoo movement stands for. The word ‘continue’ is split in half with a semicolon inserted in the middle to motivate you to continue living for a better tomorrow. You can pick any other inspirational word that motivates you and get it inked on your body along with a pretty semicolon. You can get it inked on your wrist, finger, shoulder, or neck to keep reminding yourself to hope for the best.

16. Semicolon Tattoo With Butterfly Wings

ficklewallflower / Instagram

This stunning semicolon tattoo with a butterfly wing on one side is an epic example of evolving and transforming into something amazing. Butterflies symbolize transformation when it comes to tattoos. Many people also believe that a butterfly signifies rebirth. For these reasons, many survivors choose to combine it with a semicolon to show their evolution and figurative rebirth. They were once in a depressed and suicidal state and have now come back to life. Placing it on your wrist, neck, foot, or shoulder will be like an everyday reminder of your amazing transformation.

17. Semicolon Tattoo On Finger

helenwheels / Instagram

One of the most common places you can get a semicolon tattoo is on your finger. Since the semicolon tattoo has such a poignant meaning, the wearer might prefer to keep it low-key. You can also add some more cute symbols on the rest of your fingers. Fingers are also considered to be the ideal placement for tattoos of commitment and the things about which we are most passionate.

18. Semicolon Tattoo On Wrist

mynourish / Instagram

Many people opt to have a semicolon tattoo inked on their wrist so they can always look at their tattoo and find strength. It is a gentle reminder of how long you have come from all the pain and suffering. You can place it on the side of your wrist as per your preference.

19. Ampersand And Semicolon Tattoo

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If a simple tattoo definitely works for you then this ampersand with a semicolon tattoo is a great idea. An “and” (&) symbol could be a great partner to your semicolon tattoo, reminding you that you can add more to the sentence. It could mean that there’s more to life and you have to keep continuing! You can place it on your wrist or finger so you can remind yourself not to self-harm.

20. Arrow And Semicolon Tattoo

bliss__tattoos / Instagram

This beautiful arrow with a semicolon tattoo looks simple yet extremely striking. It reminds the wearer that their story can take any direction they wish for any time. They just don’t have to give up and strive towards a better phase in life. It means great courage to move forward with your life. It also takes great courage to fight depression, suicide, and self-harm. Arrow tattoos are usually placed along the arm or leg. If you want to jazz up your tattoo, you can add a feather design at the end of the arrow.

21. Depression Semicolon Tattoo

semicolon__tattoos / Instagram

Depression is one of the biggest mental health issues in the world. Not everyone who sports a semicolon tattoo has considered or attempted suicide in the past. Many people get the semicolon tattoo for their loved ones who may have experienced depression or attempted suicide. This ‘alive’ tattoo with a semicolon is a perfect tattoo for a someone who has overcome or is trying to overcome depression. This one is placed on the foot, but you can also try it out on your wrist, arm, neck, or lower waist.

22. Mental Health Semicolon Tattoo

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So many people are joining the semicolon tattoo movement to eliminate the stigma around mental health issues. This tattoo keeps it a bit light-hearted with the dot of the semicolon adorned with Minnie Mouse ears. The wrist or fingers are the ideal places to get this tattoo design.

23. Feminine Semicolon Tattoo

tattoos_by_randyt / Instagram

When you are struggling with your mental health, the most common thought people have is that they are broken or not enough. That could not be farther from the truth. This feminine tattoo that reads “I am enough” next to a floral semicolon can be a constant reminder of your worth. After all, you are – even in your darkest times – always enough.

24. Floral Watercolor Semicolon Tattoo

illta2u / Instagram

The soft gradient effect of watercolor tattoosmakes them look like they are still wet on the skin. This watercolor uses negative space to etch out the semicolon. The gorgeous floral design in the background takes this tattoo to a whole new level. You can place this artistic tattoo on your wrist or arm.

25. Hidden Semicolon Tattoo

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There are some survivors who want to honor their fight with mental illness and depression by flaunting a semicolon tattoo. But, there are also people who want to honor their past but aren’t very comfortable sharing their experiences or stories. So, here’s a fancy semicolon tattoo thatyou can get without having to actually flaunt it. Camouflage the semicolon symbol in anelaborate tattoo, and you can have your badge of honor all to yourself! This galaxy-themed feather tattoo is one wayto go. You can get it on your midriff,arm, hip, back, or thigh.

26. Selena Gomez’s Semicolon Tattoo

selenagomez / Instagram

Selena Gomez has been very open about her struggle with anxiety and depression. The actress got inked with this simple semicolon tattoo design on her wrist as a way to honor victims of suicide. She urged her fans who are going through mental health issuesto not hesitate to ask for help and start a new chapter with the support of others. Selena Gomez truly set an example of breaking the taboo by being open about her depression and mental issues.

27. Lotus Outline Semicolon Tattoo

semicolon__tattoos / Instagram

The semicolon is a symbol of struggle, survival, and victory. It represents someone who wanted to end their life but chose not to. When a semicolon tattoo is merged with a lotus tattoo, you get something that holds great meaning. The lotus flower can grow in muddy waters and still bloom beautifully above the water’s surface. It is seen as a representation of the ability to rise above difficult circumstances and achieve enlightenment. Now that it all makes sense and fits right with the essence of the semicolon movement, you ought to give this tattoo design a thought. Y1ou can place it on your arm, hand, or neck.

28. Flower Semicolon Tattoo

exzachary99 / Instagram

This stunning flower with a semicolon tattoo could be a memorial tattoo for someone you lost to suicide. This tattoo features a bloomed sunflower with semicolons all along one half of the flower. The stem reads, “Wish you were here.”This tattoo is something that you can get inked to create awareness about suicide and depression. You can place this tattoo on your arm, thigh, leg, or back.

29. Simple Semicolon Tattoo

nataliealtamirano / Instagram

If elaborate tattoos are not your thing, stick to this simple semicolon tattoo and you won’t regret it. Though this tattoo is minimalistic and simple, it holds great meaning. You don’t have to go all out with structured designs if you wish to keep your tattoo simple. Place it on your neck, wrist, finger, arm, chest, or foot, and it is sure to look equally magnificent.

30. Semicolon Back Tattoo

semicolon__tattoos / Instagram

People usually get tattoos inked on their wrist or hand so that they are visible. But, getting a tattoo inked on your back will ensure that you flaunt it only when you want to. This simple semicolon tattoo is beautifully inked on the back to symbolize that the wearer does not have to stop and should keep going stronger. Even if you can’t see it often, you know it’s there and silently motivating you to put the past behind (literally) and look forward to something that gives hope and joy.

31. Matching Semicolon Tattoos

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Getting matching tattoos is a trend these days, and it’s even more amazing if it’s done for a cause like this! If you and your friend lost someone to suicide, you can get these matching semicolon tattoos to commemorate and honor them. This minimalistic semicolon tattoo looks simple and subtle and can be inked anywhere, but the wrist is the best place to get it.

32. Neck Semicolon Tattoo

yagottahaveahobby / Instagram

Getting a semicolon tattoo on your neck is a great option if you want to hide and flaunt it as per your mood. If you are at work and want to conceal it, just let your hair down to cover it up. When you want to show it off to the world, it gives you an opportunity to try out various updos that can show off your neck tattoo. This tattoo uses a heart as the dot of the semicolon, which makes it look super cute.

33. Your Story Semicolon Tattoo

joshuarichardsontattoos / Instagram

“Your story isn’t over.”Such an inspiring and motivating quote that truly holds the essence of a semicolon. This tattoo is to honor those who are fighting depression every single day. If you are a suicide survivor, this could be something you ink on your body with pride in overcoming the rough patch in life. This tattoo is also a gentle reminder and a subtle way of giving you hope that good days are coming your way. You can get this tattoo inked on your wrist, thigh, back, or arm.

34. Quote Semicolon Tattoo

erin_lamoreaux / Instagram

Even a simple quote with a semicolon might be all that you need to make a statement about your life or your feelings. This gorgeous semicolon quote tattoo is perfect if you want a tattoo that keeps you going every single day.“This too shall pass” written in a fancy font next to your simple semicolon tattoo makes a big statement. You can get this tattoo on your arm.

35. Semicolon Tattoo Behind The Ear

claire_red_ridley / Instagram

Getting tattooed behind your ear is a rising trend now because it’s an unexpected and discreet place that you don’t have to keep flaunting. You can easily show off or disguise your tattoo just by moving your hair. Since the area behind your ear is small, it’s perfect for a subtle design like a semicolon tattoo. However, it is also one of the most painful places to have a tattoo inked as skin behind the ear is extremely tender and sensitive.

36. Simple Semicolon Tattoo On The Wrist

zippyzax / Instagram

The side of the wrist is the most common place to get a semicolon tattoo. Though it is a bit of a painful area to get a tattoo, this little piece just takes a few minutes to get inked. The wrist is also the most place to get matching couple or group tattoos.

37. Semicolon Teardrop Tattoo

coringrendontattoo / Instagram

This one is yet another memorial tattoo for a loved one that you have lost. Where some people choose to have a teardrop tattoo to signify loss, this semicolon teardrop tattoo is a different and unique choice of design. With an eye and a teardrop forming the semicolon, this beautiful tattoo isalso a bit saddening. You can shrink down the size of this tattoo and place it on your wrist, back, foot, or neck if you don’t want a big tattoo like this on your arm.

38. Stunning Butterfly Semicolon Tattoo

chellebelle624 / Instagram

This pretty semicolon and butterfly tattoo holds a lot of meaning. The semicolon serves as the body of the tattoo which means that before you can have a real new beginning, you have to live your life. Everyone deserves a second chance in life and for life. The combination of semicolon and butterflies is highly popular because of the message these two symbols convey. The quote next to this tattoo – “With brave wings she flies” –adds even more meaning to this tattoo. Butterfly tattoos can easily be placed anywhere on your body, and they are sure to look great!

39. Ornate Semicolon Tattoo

jesijamestattoo / Instagram

Ornate tattoos are for those who have a creative side to their personality and would like to reflect it their tattoo. This waves with a seashell tattoo that is designed in a semicolon shape looks super cute while serving the purpose of awareness. You can get it done in black or colorsto look mesmerizing and appealing. You probably didn’t imagine that something so simple and tiny like a semicolon can be changed into a finely-detailed tattoo with waves and seashells. You can get this stunning tattoo inked on your foot, neck, or wrist for it to look even more charming.

40. Tribal Semicolon Tattoo

art_and_soul / Instagram

A tribal tattoo can your simple semicolon tattoo into something fun and creative. Tribal semicolon tattoos don’t fail to attract attention. They are original, fresh, and beautiful andhold symbolic value. A mandala is a representation of strength and will power. When this meaningful element is merged with the semicolon design, it adds so much more meaning to the tattoo. You can place this on your shoulder or upper arm as a sign of strength. 

There used to be a stigma attached to mental illness. But now, millions of people openly and honestly talk about their mental illness rather than suffering in silence.With this semicolon tattoo movement, you can also be a part of those supporters and show compassion to the people suffering from depression and mental illness. Many celebrities have lent their support and awareness through this semicolon tattoo movement, and we gave you some beautiful tattoo designs to choose from too! Get inked not just for fun and thrill, but also for a beautiful cause.

The post 40 Beautiful Semicolon Tattoo Designs And Their Meanings appeared first on STYLECRAZE.

A callus is a part of the skin that has thickened due to prolonged exposure to moisture, friction, or pressure. Calluses may develop on the palms, soles of feet, elbows, or knees. Some activities that result in the formation of a callus are strumming the guitar, weightlifting, rock climbing, hiking, and gymnastic disciplines. Although not dangerous, calluses may cause pain and irritation. They may also restrict the kind of footwear you can wear.

But, there is no reason to worry. Calluses can be treated easily with over-the-counter medicines. Regular usage of a callus remover gel can also save you a trip to the salon for a pedicure. Here are seven of the best callus remover gels that guarantee that you put your best foot forward (quite literally!).

7 Best Callus Remover Gels Of 2020

1. Be Natural By ProLinc Callus Eliminator

This is the best callus remover gel available in the market. This chemical-based formula contains potassium hydroxide, glycerine, and propylene glycol that soften the callused area within minutes. It is advised to apply it and leave it on for 3-5 minutes. Then, use a scraper or a pumice stone to exfoliate evenly. If left on for too long, it may cause a burning sensation. It is highly advised to wear gloves while handling this product. Also, if you have sensitive skin, it is better to test the gel on a small area before applying it to the callused area.

This product is ideal for sportspersons and people who are on their feet for long hours. It lasts for several uses.

Pros

• Works quickly
• Reasonably priced
• A scented variant of the gel is available
• Does not contain animal products
• Easy-to-use nozzle 

Cons

• Not suitable for sensitive skin
• Needs to be followed up with a moisturizer
• Contains strong chemicals

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2. Lee Beauty Professional Callus Remover Extra Strength Gel

This professional-grade callus removal gel potassium hydroxide. It can be used to remove calluses and treat dry and cracked heels. It promises to give you soft and smooth feet that look like they have been pedicured at the salon. Just apply it, leave it on for a few minutes, and wash it off. Then, exfoliate with a pumice stone. Since it contains potassium hydroxide, it should not be left on the skin for too long as it can cause burns.

Pros

• Professional-grade product
• Quick results
• Reasonably priced
• Heals dry and cracks heels
• Smoothens skin 

Cons

• Unpleasant fragrance
• May burn the skin if left on for too long

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3. Maccibelle Callus Remover

Before using this gel, it is advised to pre-soak your feet. It contains potassium hydroxide, so it works almost instantaneously. After applying it and allowing it to sit for a few minutes, wash it off with water. If the callus build-up is only a few layers thick, there is no need to use a pumice stone for exfoliation. It comes in a dispenser bottle that is easy to use. The application of the gel is also easy and convenient.

Pros

• Takes only 3-5 minutes to break down thickened skin
• Works almost instantaneously
• Made in the USA

 Cons

• Instructions are hidden under the barcode
• Thin consistency
• Needs to be followed up with a moisturizer

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4. Majestic Pure Tea Tree Oil Callus Remover Gel

This herbal foot callus remover gel is devoid of any chemical substances. Tea tree oil is a popular home remedy for treating calluses. It is a natural antiseptic. This product is intended only for gentle use, so it is recommended for less severe calluses. The aloe vera gel in this product has a cooling effect on callused skin. For best results, pre-soak your feet or take a shower. Apply the gel on the callus. After 10 minutes, the skin will have softened. File away the layers of the callus gently.

Pros

• Moisturizing skin
• Contains no animal products
• Anti-bacterial and anti-fungal properties

Cons

• Strong fragrance
• Cannot be used for calluses on hand
• Slow results
• Claims to be an exfoliant but does not contain any such ingredients

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5. Emu Joy Banish My Callus Foot And Hand Cream

Emu Joy Banish My Callus Foot And Hand Cream contains oils that treat the thick and dry skin of calluses. It contains beeswax, emu oil, and lanolin. Emu oil has natural moisturizing and anti-inflammatory properties. This thick cream softens the dead skin so that it can be filed down. This callus removing gel is gentle, so it may take a longer time (one-two weeks) to treat calluses with it compared to other aggressive options. Emu oil-based callus removal gels are highly recommended for weightlifters and cross-fitters.

Pros

• The company itself raises the emus used for the oil
• Certified by the American Emu Association
• Does not contain artificial fragrances
• Anti-bacterial properties
• Moisturizes the skin 

Cons

• Not cruelty-free
• Not vegan
• Greasy formula

Slow results

• Expensive

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6. Spa Redi Callus Remover

Spa Redi Callus Remover is a professional callus remover gel. It is available in two fragrance options – Verbena Citrus and Mint Eucalyptus. It not only helps in callus removal but also gives a salon-style pedicure. It is a callus remover gel that nail salons use. It is a strong gel that contains potassium hydroxide, which removes dead skin quickly. In fact, it works so rapidly that it starts taking effect within 30 seconds of application. Therefore, it is advised to wear gloves while handling this product.

Pros

• Quick results
• Value for money
• Choice of scents
• Available in different bottle sizes 

Cons

• May be too strong for sensitive skin
• Needs to be followed up with a moisturizer
• The ingredient list is not available online

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7. Soft Touch Foot Peeling Mask Exfoliating Callus Remover

This is a callus remover mask for feet. It is an improvised sock that is filled with callus removal gel. One has to wear the sock to soften the callus. Then, the dead skin needs to be exfoliated. It is recommended to wear the foot mask for 60 minutes. This is the most harmless product on this list. It does not contain any chemical agents that can cause a burning sensation. Only the callused region is affected.

Pros

• Suitable for sensitive skin
• Pain-free
• Easy and comfortable to use
• Moisturizes feet
• Reasonably priced 

Cons

• Can be used only for calluses on the feet

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The Bottomline

A wide variety of remedies are available in the market to treat calluses. Choosing a remedy should be based on the severityof your calluses, the sensitivity of your skin, and your budget.

• You can choose a product depending on your fragrance preferences (fragrant or non-scented).
• If you are looking for vegan options, choose products with natural ingredients and bio-extracts.
• If you are looking for a quick solution, choose chemical-based products that contain potassium hydroxide. Chemical-based callus removal creams/gels work aggressively to fight dryness and thick skin.
• If you are worried about sensitive skin, it is better to choose a herbal callus removal gel.
• If you are looking for the safest option, go for foot peeling masks.
• While some products are pricey, others are affordable. The price also needs to be taken into consideration when buying a callus removal product.

Apart from creams/gels, there are other ways to cure calluses without visiting a doctor. A pumice stone is the most popular of them all. If you feel that scrubbing is time-consuming, usean electronic foot callus remover. This requires minimal effort and is rechargeable. Once charged, it lasts for a few hours. A foot file is the cheapest option for those who are not worried about sensitive skin. It works effectively on both wet and dry skin. Callus remover liquids containing salicylic acid are also available.

Pick a callus removal gel from our list, try it out, and let us know about your experience in the comments section below!

Expert’s Answers for Readers Questions

How long do you leave the callus remover on?

This depends on the kind of callus remover gel you are using. If it is chemical-based, it will take effect immediately. Hence, it is advised to leave it on for only 3-5 minutes max. If it isa herbal product, it may take a longer time (10 minutes) to show results.

How do you get rid of calluses naturally?

You can go for natural remedies such as baking soda paste, pumice stone, and Epsom salt to remove calluses.

The post Top 7 Callus Remover Gels Of 2020 appeared first on STYLECRAZE.

सेहतमंद रहने के लिए हमेशा से ही हरी सब्जियों का सेवन करने की सलाह दी जाती रही है। यह शरीर को कई तरह के लाभ पहुंचाकर स्वस्थ जीवन सुनिश्चित करती हैं। ऐसी ही एक हरी सब्जी है तुरई। कई लोग इसे खाना पसंद नहीं करते, पर बहुत से लोगों को इसका स्वाद बहुत भाता है। पोषक तत्वों से भरपूर होने की वजह से यह शरीर को कई तरह से फायदा पहुंचाती है। यह एक ऐसी बेल है, जिसका फल, पत्ते, जड़ और बीज सभी लाभकारी हैं (1)। इसी वजह से हम इस लेख में तुरई के बारे में बता रहे हैं। यहां हम तुरई के फायदे के साथ ही अन्य जरूरी जानकारी देंगे। साथ ही अंत में तुरई के उपयोग और संभावित नुकसान के बारे में भी बताएंगे। एक बात का ध्यान रखें कि तुरई लेख में दी गईं बीमारियां का इलाज नहीं है, यह केवल इनके लक्षणों को कम करने में मदद कर सकती है।

चलिए, सबसे पहले तुरई के फायदे के बारे में जान लेते हैं।

तुरई के फायदे – Benefits of Ridge Gourd (Turai) in Hindi

1. एंटी-इंफ्लामेटरी

एंटी-इंफ्लामेटरी प्रभाव तुरई के सूखे पत्तों के इथेनॉल अर्क में पाया जाता है। इस प्रभाव को एडिमा (शरीर के ऊतकों में तरल जमने की वजह से सूजन) और ग्रेन्युलोमा (इंफ्लामेशन) प्रभावित व्यक्तियों पर जांचा गया। शोध में पाया गया कि इथेनॉल अर्क 67.6% और 72.5% एडिमा को कम करने में मदद कर सकता है। इसी आधार पर कहा जा सकता है कि तुरई एंटी-इंफ्लामेटरी की तरह भी कार्य कर सकती है (1)। माना जाता है कि तुरई के अर्क में पाया जाने वाला एंटी-इंफ्लामेटरी प्रभाव इसमें मौजूद फाइटोकेमिकल्स जैसे फ्लेवोनोइड्स, टैनिन और टरपेनोइड्स की वजह से होता है (2)।

2. सिरदर्द के लिए तुरई के फायदे

माना जाता है कि तुरई सिर दर्द को भी ठीक करने में मदद कर सकती है। एनसीबीआई की वेबसाइट पर मौजूद एक शोध के मुताबिक तुरई के पत्ते और इसके बीज के एथनॉलिक अर्क दर्द को कम करने में सहायक हो सकते हैं। रिसर्च के अनुसार इसमें एनाल्जेसिक और एंटीइंफ्लामेटरी गुण होते हैं। यह दोनों गुण दर्द को कम करने और राहत दिलाने के लिए जाने जाते हैं। रिसर्च में कहा गया है कि लूफा एकटंगुला (तुरई) के दर्द कम करने के उपयोग का समर्थन तो किया जा सकता है, लेकिन मनुष्यों पर अधिक अध्ययन की आवश्यकता है (1)।

3. एंटी-अल्सर

तुरई को पेट के अल्सर यानी ग्रेस्ट्रिक अल्सर को कम करने के लिए भी जाना जाता है। इसमें मौजूद गैस्ट्रोप्रोटेक्टिव प्रभाव कुछ हद तक अल्सर के प्रभाव को कम करने में मदद कर सकता है। यह प्रभाव सूखे तुरई के गूदे के अर्क के मेथोनॉलिक और पानी के अर्क में पाया जाता है। यह प्रभाव गैस्ट्रिक म्यूकोसा (पेट की एक झिल्ली) के म्यूकोसल ग्लाइकोप्रोटीन के स्तर को ठीक करने में मदद करके अल्सर के लक्षण को कुछ हद तक कम कर सकता है। शोध में पानी के अर्क के मुकाबले तुरई के मेथनॉलिक अर्क को गैस्ट्रिक अल्सर के ठीक होने के प्रक्रिया में ज्यादा मददगार पाया गया है (1)।

4. डायबिटीज के लिए तुरई के फायदे

तुरई को पुराने समय से ही डायबिटीज को नियंत्रित करने वाली सब्जी के रूप में जाना जाता है। प्राचीन समय से चली आ रही इस मान्यता को लेकर चूहों पर शोध भी किया गया। इसी संबंध में एनसीबीआई की वेबसाइट पर भी भी एक अध्ययन उपलब्ध है। शोध में कहा गया है कि तुरई के एथनॉलिक अर्क में ग्लूकोज के स्तर को कम करने वाला हाइपोग्लाइमिक प्रभाव पाया जाता है। इसी प्रभाव की वजह से तुरई को डायबिटीज नियंत्रित करने के लिए लाभकारी माना जाता है। अलग-अलग अध्ययन में तुरई के एथनॉलिक, मेथेनॉलिक अर्क और हाइड्रो-अल्कोहलिक को लेकर हुए अध्ययन में यह डायबिटीज को कम करने में प्रभावकारी पाया गया। तुरई को लेकर किए गये शोध ने एंटीडायबिटिक गतिविधि के पारंपरिक उपयोग का समर्थन तो किया है, लेकिन यह भी स्पष्ट किया है कि इसका प्रभाव मनुष्यों में कितना हो सकता है, इसे जांचने के लिए मनुष्यों पर बड़े पैमाने पर अध्ययन किया जाना चाहिए (1)।

5. पेचिश में तुरई के फायदे

पेचिश को रोकने में भी तुरई को लाभदायक माना गया है। सालों से तुरई के बीज में मौजूद नरम खाद्य हिस्से को पेचिश से राहत पाने के तरीके के तौर पर इस्तेमाल में लाया जाता रहा है (1)। साथ ही इसके पत्तों को भी पेचिश के लिए लाभकारी माना जाता है (3)। दरअसल, दस्त का गंभीर रूप पेचिश होने की वजह पैरासाइट और बैक्टीरियल इन्फेक्शन होती है। अधिकतर यह समस्या शिगेला (Shigella) नामक ग्राम नेगेटिव बैक्टीरिया (बैक्टीरिया का एक प्रकार) की वजह से होती है (4)। वहीं, तुरई में मौजूद एंटीबैक्टीरियल गुण ग्राम नेगेटिव बैक्टिरिया को कुछ हद तक पनपने से रोकने में मदद कर सकता है। इस आधार पर कहा जा सकता है कि तुरई, पेचिश को कम करने में कुछ हद तक मदद कर सकती है (1)।

6. पीलिया में तुरई के फायदे

पीलिया से बचाव के लिए भी तुरई को इस्तेमाल में लाया जाता है। यह स्वास्थ्य समस्या, शरीर में सिरम बिलीरुबिन (Bilirubin) नामक कंपाउंड के बढ़ने की वजह से होती है। साथ ही इसके इलाज के लिए दुनियाभर में तुरई की पत्तियां, तना और बीज को कुचलकर पीलिया के रोगियों को सुंघाया जाता है (5)। इसके साथ ही तुरई और उसके पत्ते के पाउडर का भी उपयोग किया जाता है। दरअसल, इसमें हेपेटोप्रोटेक्टिव गुण पाया जाता है, जो लिवर को क्षति से बचाता है। यही गुण शरीर में बढ़े हुए सिरम बिलीरुबिन (Serum bilirubin) को कम करने का काम करता है, जिसके कारण पीलिया होता है। तुरई सब्जी के अल्कोहोलिक अर्क से यह कम होता है (1)। इसी वजह से माना जाता है कि पीलिया से राहत पाने में तुरई मदद कर सकता है (6)।

7. एंटी-कैंसर

वैसे तो कैंसर का ट्रीटमेंट डॉक्टर ही कर सकता है, परंतु इससे बचाव के कुछ तरीकों को अपनाया जा सकता है। माना जाता है कि तुरई भी उन्हीं तरीकों में से एक है, जो कैंसर से बचाव में मदद कर सकती है। एनसीबीआई में मौजूद चूहों पर किए गए एक शोध में तुरई के मेथानॉलिक और पानी से बने अर्क से ट्यूमर के बनने की गति में कमी दर्ज की गई। वहीं, मनुष्यों पर किए गये शोध के मुताबिक लंग्स कैंसर प्रभावितों पर शोध करने पर भी तुरई में एंटी-कैंसर गुण पाए गये। हालांकि, शोध में यह स्पष्ट रूप से कहा गया है कि तुरई में एंटी-कैंसर गतिविधि है, यह जानने के लिए पर्याप्त अध्ययन नहीं किए गये हैं, जिस वजह से किसी निष्कर्ष में पहुंचना जल्दबाजी होगी। ऐसे में एंटीकैंसर प्रभाव को लेकर अधिक अध्ययन किए जाने जरूरी है (1)। पाठक ध्यान दें कि तुरई कैंसर का उपचार नहीं है। कैंसर जैसी घातक बीमारी के इलाज के लिए डॉक्टरी ट्रीटमेंट जरूर करवाएं।

8. कुष्ठ रोग

कुष्ठरोग के इलाज के लिए भी तुरई का इस्तेमाल पुराने समय में किया जाता रहा है। माना जाता है कि इसके पत्तों का पेस्ट बनाकर प्रभावित जगह में लगाने से कुष्ठ रोग को कम करने में मदद मिल सकती है (1)। यह एक तरह का संक्रामक रोग है, जो जीवाणु माइकोबैक्टीरियम लेप्री की वजह से होता है (7)। इस रोग में तुरई का कौन सा गुण मदद करता है यह स्पष्ट नहीं है। साथ ही यह भी ध्यान दें कि इस तरह के रोग के लिए घरेलू उपचार करना चाहें तो जरूर करें, लेकिन डॉक्टर से ट्रीटमेंट भी जरूर करवाएं।

9. दाद में तुरई के फायदे

रिंगवॉर्म (दाद) में भी तुरई को लाभदायक माना जाता है। इसकी पत्तियों को पीसकर, दाद प्रभावित जगह पर लगाने से आराम मिलने की बात कही जाती है। दरअसल, रिंगवॉर्म फंगस की वजह से होता है और तुरई में और इसके पत्तों के पानी से बने अर्क में एंटीफंगल गुण पाए जाते हैं। इसी आधार पर कहा जा सकता है कि दाद से राहत दिलाने में तुरई मदद कर सकता है (1) (8)। हालांकि, यह स्पष्ट नहीं है कि यह कितना प्रभावशाली होता है।

तुरई के फायदे के बाद हम इसमें मौजूद पोषक तत्वों की जानकारी दे रहे हैं। आगे हम तुरई के उपयोग पर भी चर्चा करेंगे।

तुरई के पोषक तत्व – Ridge Gourd Nutritional Value in Hindi

इसमें कोई शक नहीं कि तुरई पौष्टिक सब्जियों में से एक हैं। तुरई के स्वास्थ्य लाभ के बारे में हम ऊपर बता ही चुके हैं। अब हम इसमें मौजूद पोषक तत्वों के बारे में बता रहे हैं (9)।

अब हम तुरई का उपयोग किस-किस तरह से किया जा सकता है, यह बता रहे हैं। इसके बाद तुरई खाने के नुकसान के बारे में भी विस्तार से जानेंगे।

तुरई का उपयोग – How to Use Ridge Gourd in Hindi

तुरई के फायदे जानने के बाद इसके उपयोग के तरीकों को जान लेना भी जरूरी है। तुरई के स्वास्थ्य लाभ लेने के लिए तुरई का उपयोग कुछ इस तरह से किया जा सकता है:

• तुरई की सब्जी बनाकर रात या दोपहर के समय खा सकते हैं।
• इसका आचार भी बनाया जा सकता है।
• तुरई की बेल में लगने वाले फूल के पकौड़े बनाकर शाम के समय भी खाए जाते हैं।
• तुरई के सूखे पत्तों के पाउडर का सेवन किया जा सकता है।
• तुरई के बीज में मौजूद मुलायम गूदा भी खाया जाता है।
• कुछ लोग तुरई को सूप और कढ़ी में भी इस्तेमाल करते हैं।
• पूरी तरह से सूख जाने के बाद तुरई का उपयोग लूफा की तरह किया जाता है।

तुरई को लेकर अधिकतर शोध चूहों पर ही हुए हैं, इसलिए इसके सेवन की सटीक मात्रा स्पष्ट नहीं है। हां, अस्थमा प्रभावित लोग जूस के तौर पर तुरई का सेवन आधा कप दिन दो बार कर सकते हैं (6)।

तुरई का उपयोग जानने के बाद इसके नुकसान के बारे में जानना भी जरूरी है। चलिए, अब तुरई के नुकसान पर एक नजर डाल लेते हैं।

तुरई के नुकसान – Side Effects of Ridge Gourd (Turai) in Hindi

तुरई के नुकसान से ज्यादा शरीर को फायदे ही होते हैं। सब्जी के रूप में खाए जाने वाली तुरई को लेकर अधिकतर शोध चूहों पर हुए हैं, जिसकी वजह से इसके नुकसान स्पष्ट नहीं हैं। कुछ संभावित तुरई के नुकसान के बारे में हम नीचे बता रहे हैं (1):

• गर्भावस्था में इसे सुरक्षित नहीं माना जाता है। तुरई से बनी चाय में गर्भपात (Abortifacient) प्रभाव पाया जाता है।
• इसके सेवन से लोगों को एलर्जी भी हो सकती है।

तुरई स्वास्थ्य के लिए कितना लाभकारी है, यह तो आप जान ही गए हैं। सीमित मात्रा में इसके नुकसान स्वास्थ्य के लिए न के बराबर हैं। ऐसे में भले ही इसका स्वाद ज्यादा पसंद न हो, लेकिन स्वास्थ्य को मद्देनजर रखते हुए इसे अपने आहार में शामिल करने के बारे में एक बार जरूर सोचना चाहिए। तुरई की सब्जी खाना पसंद न हो तो इसके जूस का सेवन कर सकते हैं। वहीं, तुरई से किसी भी तरह की एलर्जी हो, तो डॉक्टर की सलाह पर ही इसका सेवन करें। आपको यह लेख कैसा लगा हमें जरूर बताएं। साथ ही तुरई से संबंधित कुछ सवाल आपको पूछने हों, तो कमेंट बॉक्स के माध्यम से उन्हें हम तक पहुंचा सकते हैं। हम कामना करते हैं कि आप स्वस्थ खाकर हमेशा सेहतमंद रहें।

The post तुरई के फायदे और नुकसान – Ridge Gourd (Turai) Benefits and Side Effects in Hindi appeared first on STYLECRAZE.

Doyou know a particular person who always gets what they want, when they want? Have you been awed by this person’s perseverance, and yet, felt a little bit of distaste with the situation because something didn’t seem right? Well, if you thought that they were taking advantage of you (or someone else), you are right. There are many people who are master manipulators when it comes to relationships, work, and life. Usually, such manipulators are also incredibly narcissistic (1). They also have high emotional intelligence, which they use to tune in on other people’s needs that they then use to emotionally manipulate them (2).

Signs Of Manipulation

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1. Denial

Manipulators are professionals at denying and lying. If someone hurts your feelings and you point out their bad behavior, they will deny it even though they obviously behaved badly. You should be careful here. Don’t let their denial confuse you or make you doubt yourself.

2. Charm And Niceness

A manipulator will use charm to achieve sex or power. Charm comes easily to them because they are ruthless creatures. They have no qualms about hurting others. A normal person will not use dirty tricks to seduce someone, but a manipulator will do so easily. Manipulators study human behavior. They spend time with others to find out their desires and needs. Once they find that out, they offer you the same thing to get you to depend on them. If someone is overly charming and alluring towards you, you need to think about what that person could want from you.

3. Lying

A manipulator’s most potent weapon is lying. They don’t have a conscience, so they don’t really feel bad about lying to others. If there is a chance to achieve what they want by lying, they will certainly do so. Manipulators generally lie in subtle ways. They often withhold a significant amount of information from you or distort the truth.

4. Excessive Flattery And Compliments

Excessive or untrue compliments should be a red flag for you. Pay close attention to what’s coming. You need to ask yourself – what does this person really want from me?

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5. Generous With Favors And Gifts

A manipulator may appear very sympathetic, kind, and generous towards you at the beginning of a relationship. They may give you expensive gifts, which you may interpret as an expression of affection or love. But, in reality, they are just bribing you to get bigger favors in return in the future.

6. Forced Teaming

This is a strategy used by con artists and manipulators to create a sense of oneness with their selected victim. They make frequent use of the word ‘we.’ They will try to project a shared experience or purpose with you where none really exists. They may use phrases such as, “We are a great team”, “How are we going to handle this one?”, and”both of us.” The best manipulators make the victim want to participate.

7. Pretending To Be A Victim

Manipulators may pretend to be victims of situations, circumstances, or the misbehavior of someone in order to make you feel sympathy for them. When someone tries to seek your sympathy, observe that person closely and try to decipher whether they are really a victim. A manipulator will often talk about abuse or a stressful event in a cool, calm, and detached way.

8. Good First Impression

Manipulators often make great first impressions. They have dazzling looks, impeccable manners, or a winning smile to distract others from their real intentions. A manipulator may create a very good first impression, but their mask will come off when you spend time with them.

9. Pretend To Be Selfless

Manipulators keep their ambitions, intentions, and hunger for power quite well hidden, so the first few times you meet them, you may even find them to be a helpful and selfless person. They use this tactic to hide their self-serving agendas.

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10. Silent Treatment

Using the ”silent treatment” is a warning sign that you may be dealing with a manipulator. It is a form of (passive-aggressive) emotional abuse in which disapproval, displeasure, anger, and contempt are exhibited by maintaining silence and using non-verbal gestures. If they are a sadistic manipulator, they might even use silent treatment just to torture you.

11. Guilt Tripping

Pay attention to people who try to make you feel guilty often. The chances are that this person is manipulating you. Manipulators exploit their victim’s good nature. They want to keep them in an anxious, guilt-ridden, self-doubting, and submissive position.

12. Shaming

If a person often says insulting or hurtful things about your family, weight, appearance, or employment, take this as a warning sign. Manipulators pay close attention to others’ insecurities and weak points and use these against them. They use shaming to make their victim feel unworthy or inadequate and, therefore, be submissive to them.

13. Intimidation

Manipulators use covert intimidation. Their threats are often veiled. If someone is making you feel uncomfortable, pay close attention to their expressions, glances, non-verbal gestures, and stares when they talk to you. A manipulator will twist the reality in order to make you doubt your own beliefs and perceptions.

14. Rationalization

Manipulative people always try to offer a “rational” explanation for engaging in inappropriate or hurtful behaviors. It can be quiet an effective tactic, especially when the explanations offered make just the right amount of sense to make any reasonably conscientious person fall for it.

15. Gas Lighting

This is a super powerful tactic used by manipulators. It means twisting the reality for a purpose. A manipulator can be considered a genius when it comes to twisting the reality in order to serve their own purposes. It doesn’t really matter what the truth is, they will make it seem that it is really your fault. By the time they are done with you, you will become so mentally ill that you won’t be able to trust your own perceptions.

16. Diversion

Whenever you try to keep a discussion on a single issue or behavior, they try to dodge the issue or change the subject. At this point, you need to stay alert. They use diversion and distraction techniques to move people off-track, keep the focus off their own bad behavior, and promote their self-serving agenda.

17. Unsettling Stare

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Eyes are the windows to the soul. Eyes provide information about the person they belong to, especially when the message they convey appears inconsistent with their verbal behavior and facial expressions. In such cases, you should not ignore the information given out by their eyes. Some respond to this stare with discomfort, while others get hypnotized by them.

All of this may sound unsettling, but the good news is that you can deal with manipulative people effectively. Check out the next section to find out how.

How To Deal With Manipulative People

Manipulators can drive you completely crazy because their behavior can be so irrational. Make no mistake — their manipulative behavior goes against reason. So, why do you allow them to emotionally suck your energy? The more off-base and irrational a person is, the easier it should actually be for you to disentangle yourself from their trap. Stop trying to beat them at this game. Distance yourself from them and the situation them emotionally and conduct your interactions with them like you are their therapist. You are not required to respond to the emotional chaos they bring. Just focus on the facts.

However, maintaining emotional distance requires awareness on your part. You can’t stop a person from pushing the buttons that drive you crazy if you don’t even recognize when it is happening. Sometimes, you will find yourself in situations where you will need to retreat and regroup to think of the best way to deal with them. This is totally fine, and you should never be afraid to give yourself some time to do so. Most people think that because they live or work with someone, they have no way to extract themselves from the chaos. This could not be further from the truth. Once you have identified the manipulator, you will be able to predict their behavior. It will get easier for you to identify and understand the manipulations. It will also enable you to make rational decisions about when and where you should put up with them – and when and where you shouldn’t. You will have to establish boundaries, but you will have to do so proactively and consciously. If you allow things to happen naturally, you are bound to find yourself constantly entangled in conflict. If you set proper boundaries and decide when and where you will engage a manipulative person, you will be able to control most of the chaos. The trick is to stick to your guns, not be afraid, and keep boundaries in place when a manipulator tries to cross them – which they will definitely try to.

Manipulators can affect and undermine your sense of self and force you to doubt your own sanity. However, you need to remember this – nobody can ever manipulate you without your consent.

Have you ever been emotionally manipulated by someone? Who was it, and how did you deal with all the stress and chaos? Tell us all about it by leaving a comment below!

The post 17 Signs Of Manipulation appeared first on STYLECRAZE.

Many things make a couple a favorite among their fans. From how they are which each other to the cutesy pictures they share on social media, everything plays a role in making them fans’ favorites. Riteish and Genelia Deshmukh has always been a power couple and their lovey-dovey posts on social media have garnered them a huge fan base among netizens. Recently, Genelia shared a cute video on Instagram during Christmas and we all went heart eyes on it. You know the video I’m talking about… the one in which Riteish is tying Genelia’s tie with All I Want For Christmas Is You playing in the background. They have also been taking the internet by storm with their TikTok videos and now once again they have managed to make news and set couple goals for fans everywhere as they walked together while twinning at the Lakme Fashion Week 2020.

 

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It’s never too late to tie a knot❤️ #alliwantforchristmasisyou

A post shared by Genelia Deshmukh (@geneliad) on Dec 25, 2019 at 2:13am PST

The Lakme Fashion Week 2020 hit its 20th anniversary as one of the biggest fashion events in the country. It was a five-day-long splendid event that took place in Mumbai and showcased 30 Gen Next designers who debuted their collections at the event over the past 20 years. Seasoned designers like Manish Malhotra and Sabyasachi were some among the others who came together for a nostalgic showcase of a modern spin on their first-ever designs. Several celebrities walked the ramp in exquisite designs and among them were one of the cutest couples on the block, Riteish and Genelia Deshmukh. Apart from couple goals, they also gave us major twinning goals as they walked the ramp for LFW 2020.

India Today

This year’s theme for the LFW was #BetterIn3D and the event saw some ingenious and exclusive designs by esteemed designers like Manish Malhotra, Amit Aggarwal, Kunal Rawal, and Pankaj & Nidhi, among others. Designer Ritu Kumar collaborated with EcoVero and made a comeback to the runway. Riteish and Genelia walked the ramp for designer Kunal Anil Tanna in a checkered ensemble. The adorable Genelia wore checkered coordinates while her dearest hubby wore a checkered sweatshirt with blue pants. They looked charming and delightful.

A Fairytale Love Story

geneliad / Instagram

It was the year 2002 when they first met for the test shoot of Tujhe Meri Kasam. Genelia was just 16 years old at that time and arrived at Hyderabad airport for the shoot where she met Riteish, who was 24 years old. They got along very well on the sets of the film and soon became best friends on and off the sets. In an interview, Genelia said that the minute she spoke to him, she realized that he was a nice person. She also said, “I found it endearing how he was so respectful of my parents and elders.” She said that Riteish binds people on the set and even though she did not know anything about films, he made it look easy.

This fairytale of best friends falling in love with each other happened slowly as they got to know each other. There was no formal proposal, no candlelight dates or anything so cheesy. They got to know each other and slowly but irrevocably fell in love. Their love story is every girl’s dream of marrying their best friend and these two cuties made it look like a piece of cake.

riteishd / Instagram

They met in 2002, became best friends almost instantly and over time, fell in love. After a nine-year-long relationship, they decided to tie the knot in 2012. They had a magnificent Marathi-style wedding and then a traditional Christian church wedding which was attended by Bollywood’s big stars like Amitabh Bachchan and Shah Rukh Khan.
The real beauty of their relationship is that the youngest couple of Bollywood grew up together, quite literally. Not only were they the best of friends who stood by each other but they do not know when the “love” officially happened. It’s just that they grew fond of each other and decided to build a beautiful life together.

#Couplegoals Without A Doubt

geneliad / Instagram

Genelia is a doting wife and supports her beloved hubby unconditionally and Riteish too adores his wife and stands by her. The couple was blessed with two baby boys, Riaan and Rahyl, in two years. The four of them are often seen spending time together, playing and cuddling as one big happy family.
The best part of their relationship is the mutual understanding and support that they share for each other. They have a strong bond of commitment and respect for each other and even after all these years are the best of friends. The friendship and love that exists between Riteish and Genelia is the reason for a happy, cute and successful marriage.

geneliad / Instagram

Riteish and Genelia’s relationship evolved from co-stars to best friends to life partners and even today they are one of the cutest couples of Bollywood. Their love story is so endearing that it makes us believe in true love. What is your favorite Deshmukh couple moment? Let us know in the comments below.

The post #Couplegoals: Riteish and Genelia Deshmukh Walk the Lakme Fashion Week 2020 In Twinning Outfits appeared first on STYLECRAZE.

Day 4 of the world-famous Lakme Fashion Week saw our favorite Bollywood divas take to the ramp and steal the show with their fabulous looks. From industry icons like Tabu, Kareena Kapoor and Malaika Arora to newcomers Alaya F and Tara Sutaria, these ladies truly owned the fashion show. LFW2020 was the ramp debut for Jawaani Jaaneman starlet Alaya F and Indian women cricket captain, Mithali Raj. Here are some of our favorite looks from the ramp:

1. Alaya F.

alaya.f / Instagram

Newcomer Alaya Furniturewala made her debut on the Lakme Fashion Week Ramp. The young starlet is the daughter of actress Jo Jeeta Wohi Sikandar actress- Pooja Bedi and grand-daughter of Kabir Bedi, famously known for starring as the titular character, Sandokan for a six-part Italian television series. Alaya’s first film Jawaani Jaaneman was released on the 31st of Jan and seems to be doing well at the box office. The actress played showstopper for designers- Sonam and Paras Modi and donned their signature collection, SVA Couture.

2. Tara Sutaria

thebollygurl / Instagram

Fresh-faced beauty Tara Sutaria walked the ramp as the showstopper for haute couture designer, Punit Balana. The Student Of The Year 2 starlet wore a pastel pink Lehenga skirt with tassels, a matching dupatta, and a glistening choli. The actress unveiled the designer’s signature collection— The Royal Bagh, at the fashion show. There is no denying that Tara is truly the epitome of delicate grace.

3. Soha Ali Khan

sakpataudi / Instagram

Soha Ali Khan looked rebel chic in this Shahin Mannan ensemble. The actress paired her unique printed tube top and long lehenga like a skirt with a pair of chunky black boots channeling her inner rock chick on the ramp.

4. Bipasha Basu

bipashabasu / Instagram

The Bong vixen walked the ramp with none other than her beloved hubby, Karan Singh Grover in tow. The Bollywood power couple strutted their matching looks down the ramp for designer Sanjukta Dutta. The pair wore coordinated black outfits crafted out of Assamese silk. Grover wore a one-of-a-king asymmetric black garb, detailed with golden woven motifs whilst Basu rocked a lavish black and gold saree teamed with a ruffled blouse.

5. Mithali Raj

payalsinghal / Instagram

Indian women’s cricket team captain, Mithali Raj made her debut on the Lakme ramp while modeling for the designer, Payal Singhal. The talented sportswoman wore a pale blush off-shoulder top and lehenga with exquisite zardosi and applique detailing. The theme of the collection was inspired by the process of chrysalis. The collection is called Parvaneh which is Persian for the word, ‘‘butterfly’’.

6. Kareena Kapoor Khan

lakmefashionwk / Instagram

Kareena Kapoor Khan Completed two decades in Bollywood and commemorated the occasion by turning into a showstopper for the grand finale of the Lakme Fashion Week Summer/Resort 2020 event. The Tashan actress walked the ramp in an Amit Aggarwal designed creation that is inspired by 3D. Her costume was a forest green off-shoulder sequined attire with an accentuated waist and deep plunging neckline. The 39-year-old diva was quoted saying, “No better way to celebrate it than with a brand that is synonymous with me, a brand that has added tremendous value to my career, my brand, and name”.

7. Tabu

gaurangofficial / Instagram

The Andhadhun actress played showstopper for the designer, Gaurang. She wore a stunning black and golden silk lehenga that was made of a whole sari and glided onto the ramp with the elegance only an actress of her caliber can display.

8. Malaika Arora

perniaspopupshop / Instagram

Malaika Arora strutted onto the ramp in a sequined scarlet red, hand-embroidered lehenga featuring exquisite 3D printed bird motifs. She completed the ensemble with a sheer red decorated dupatta to add a finishing touch to her stunning look.

9. Aditi Rao Hydari

ritukumarhq / Instagram

The Padmaavat actress showcased Ritu Kumar’s Autumn Winter collection in a stunning hand-embroidered silk organza dress; featuring a print inspired by the applique work of Orissa. The collection pays special tribute to the natural world’s almost endless capability of rejuvenation which is a recurring theme in tribal and contemporary artwork.

10. Dia Mirza

diamirzaofficial / Instagram

Dia Mirza made her entry onto the runway in a stylish grey lehenga with gold and white embellishments featuring gotta, sequins, pearl work, and applique work. The outfit was teamed with a fully encrusted white corset.

As we wait each year with bated breath for the arrival of the latest fashion, let’s look at our favorite celebrities for fashion inspiration. Judging by the themes present at Fashion week, sustainability and hand-printed crafts might just be the future of the Indian fashion industry. Which was your favorite look from the bunch? Let us know in the comment section below which look stood out to you.

The post Lakme Fashion Week 2020: Kareena Kapoor, Tara Sutaria, Alaya F And All The Gorgeous Divas Who Slayed The Ramp appeared first on STYLECRAZE.

Not a lot of people can do without hair dryers. Considering how convenient they are, and how silky and soft they make your hair look, we don’t blame them. So naturally, when it comes to buying one, they want it to be durable. Something that every high-end brand promises to deliver if you are ready to shell out a bomb! But for those on a budget, finding a reliable hair dryer that too under $100 will take all day. Plus, several things like hairdryer type, weight, heat-settings, wattage, etc. must be considered before you invest in one. For more details on how to choose the right hair dryer, you can read our buying guide below, but before that, here are 15 best hair dryers under $100 that both you and your pockets will love!

Read on to find out more.

15 Best Hair Dryers Under $100!

1. BaBylissPRO Nano Titanium Hair Dryer

A hair dryer that removes odor and microbes from the scalp? No way! BaByliss Pro’s Nano Titanium Hair Dryer is designed with technology that makes it scalp-friendly. You’ll be surprised but this handy hair dryer delivers a heavy-duty performance of 2000 W despite being so lightweight. The dryer operates through six heat and speed settings with a cool shot button which assures multi-purpose hair styling options. And it’s also ionic, so no frizz only shiny hair all day long!

Pros:

• Ionic hair dryer
• Heavy-duty 2000W performance
• Ergonomic and easy to use
• Lightweight

Cons:

• At 2000W it can get very hot
• Not recommended for fine or fragile hair

Buy Now From Amazon

2. RUSK Engineering W8less Professional 2000 Watt Dryer

This ionic hairdryer uses far-infrared heat to dry the cuticle inside out! It penetrates through the outer layer first, which in turn reduces drying time. The W8less Professional 2000 Watt Dryer by Rusk Engineering is so light that you’ll barely feel its weight. It does, however, deliver heavy-duty 2000 W performance making it perfect for your styling needs. Designed using ceramic and tourmaline, get a salon-like hairstyle at home within minutes!

Pros:

• It is suitable for thick and coarse hair
• Ergonomic design
• Ionic with ceramic and tourmaline coating
• Seven heating settings

Cons:

• The dryer does not have a diffuser

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3. Conair 1875 Watt Cord Keeper Hair Dryer

It’s time to flaunt your locks. Quit compromising on your style when you have this Cord Keeper Hair Dryer by Conair. It speeds up drying all thanks to its high-torque DC motor. The Ceramic Tourmaline Technology uniformly maintains heat all over the scalp, while the ionic feature keeps the frizz away. User-friendly and customizable, it comes with a retractable cord making it travel-friendly as well! And for the stylist in you, the cool shot and concentrator lock the style in place.

Pros:

• Quick-drying with high-torque DC motor
• Ceramic Tourmaline technology assures less heat damage
• Suitable for both fine and thick hair
• The diffuser adds volume to curly and wavy hair
• Dual voltage makes it travel-friendly

Cons:

• The cord is not long enough

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4. Revlon 1875W Infrared Hair Dryer

Forget diamonds, if there’s one thing a woman secretly desires, it is salon-like blow-dried hair every day. And with Revlon 1875W Infrared Hair Dryer, it is possible! Whether you want it wavy, curly, or voluminous, this hair dryer works like a charm as it prevents over-drying, taps in the natural moisture, and maximizes shine in no time. The infrared heat technology tames frizzy hair, the ceramic coating prevents overheating, and the tourmaline ionic feature adds shine and smoothness.

Pros:

• Prevents over-drying and adds shine
• Does not dry your hair out too much
• Noise-free dryer
• Ergonomically-designed

Cons:

• The dryer may overheat on a higher setting

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5. Trezoro Professional Ionic Salon Hair Dryer

3 times more airflow than conventional hair dryers, is what the Trezoro Ionic Salon Hair Dryer guarantees. Meeting all drying needs, while also being noise-free, it fits in your daily routine like the missing piece in a puzzle! It tames your frizzes, adds softness, preserves the natural moisture without causing any heat damage. Designed with Smart Thermostatic Technology that assures even airflow, it’s one of the quietest hair dryers with a 2200W DC motor. This device comes with two concentrators catering to curly, wavy, straight, thick, and thin hair.

Pros:

• Does not cause frizz or static
• Powerful airflow and max drying power
• 3 heat and 2-speed settings for styling purposes along with two concentrators
• Suitable for all hair types
• The rear is detachable for easy cleaning

Cons:

• The dryer doesn’t come with a diffuser

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6. Elchim Classic 2001 Hair Dryer

Do you need a hair dryer for thick and coarse hair? Go classic with Elchim Classic Hair Dryer. It is recommended by hairdressers all over the world, as its long-lasting motor guarantees 2000 working hours! A perfect ally to get salon-like blow-outs at home, this product is a blessing for those with thick and dry hair. A heavy-duty and robust engine speeds up drying, and the precision nozzle helps with styling. Its high-quality ceramic coating seals the cuticle, making your hair softer and shinier. Truly a classic with 2 speed and 5 temperature settings and high-pressure air compression technology, this dryer makes for a great purchase.

Pros:

• Suitable for thick and coarse hair
• Guarantees 2000 working hours
• Heady duty and sturdy engine reduces drying speed
• Softens dry and coarse hair

Cons:

• It doesn’t come with a diffuser

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7. Panasonic Compact Hair Dryer with Nanoe Technology

Traveling with a bulky hair dryer can be such a hassle, especially if you are a frequent traveller.  But Panasonic Compact Hair Dryer fits easily in your luggage. It is foldable, lightweight, and highly-efficient. Inbuilt with Nanoe technology, it infuses your hair with moisture that it draws from the air, thus making it smooth and soft rather than drying it out. The high-quality quick-dry nozzle helps in achieving the style you need. An out-and-out travel companion with the purpose to make your hair look gorgeous in all your selfies!

Pros:

• Lightweight and travel-friendly hair dryer
• Nanoe Technology that infuses hair with rich moisture
• 1400W with 3 airflow settings
• High-quality quick-dry nozzle for max drying in less time

Cons:

• It does not have a diffuser
• It’s neither too loud, nor noise-free

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8. INFINITIPRO BY CONAIR 3Q Compact Electronic Brushless Hair Dryer

An excellent dryer for those who are looking for a quick, quiet, and quality-driven styling experience! Infiniti Pro by Conair applies up to 70% more air pressure to amp up the drying power and save time. It is 40% less noisy and has a life-span that is 10 times longer than a conventional hairdryer. Hailed as one of the best hair dryers, this durable machine is engineered to style all types of hair. It also features 3 heat and 2-speed blow-drying settings.

Pros:

• Dries hair 70% faster and with less heat damage
• Reduces up frizz
• It can run for up to 5000 hours
• Suitable for all types of hair
• Comes with a diffuser and a concentrator

Cons:

• It does not heat up enough for thick or coarse hair

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9. KIPOZI 1875W Hair Dryer Nano Ionic Blow Dryer

Are you always running out of time when it comes to drying hair? Bring back the shine, watch your hair dry faster, and bid goodbye to frizz and fly-aways. Engineered to meet all your drying needs, this dryer can be used on both curly and straight hair. It comes with 3 heat and 2-speed settings that you can adjust for the style you need. And it is user-friendly! The handle has an ergonomic design, while the dryer has a hanging hook for easy storage.

Pros:

• Guarantees no frizz and fly-aways after drying
• Silk, smooth, and voluminous hair
• Ergonomic design, lightweight, and user-friendly
• Less noisy than other dryers

Cons:

• The dryer is not suitable for styling

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10. BERTA 1875W Hair Dryer Negative Ionic Blow Dryer

Sometimes all you need is a reliable hair dryer to make your hair the center of all attention! Imagine getting salon-like beautifully styled hair right at home. Whether you have curly or straight hair, or you just want to add volume, Berta’s Negative Ionic Blow Dryer is what every woman needs to explore different styles. Its ceramic barrel coating produces negative ions that lock in the moisture to dry your hair without making it frizzy.

Pros:

• Comfortable handle that is convenient to use
• Features three different nozzles for all your style needs
• Powerful airspeed and a cool shot for drying and styling
• Lightweight and noise-free dryer
• Suitable for scanty and thick hair

Cons:

• The cord is short

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11. Remington Pro Hair Dryer with Pearl Ceramic Technology

Now enjoy the goodness of crushed pearl and ceramic in a hairdryer for the smoothest finish! Let your locks loose and give them a salon-like hair shine with Remington Pro Hair Dryer. From transferring micro-conditioners to the hair to giving it a bouncy and voluminous feel, you will never have a bad hair day ever again. This hair dryer also has a powerful drying performance at 1875W and 40% air pressure that makes it the go-to device for all your styling needs. So if you are ready to go the extra mile to make your hair have a pearly shine, this dryer is for you!

Pros:

• It transfers micro-conditioners to hair
• Powerful drying performance at 1875W
• 4-year warranty

Cons:

• It is heavy

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12. MHU Professional Salon Grade Hair Dryer

Transforming limp and lifeless hair is a job best undertaken by MHU Professional Salon Grade Hair Dryer. Unlike other dryers, it is engineered to dry your hair from the core of the cuticle. This not only helps the hair breathe but also rejuvenates it from within. This dryer has a far-infrared heat technology, which is incredibly gentle, assures less heat damage, and also emits cool air to eliminate burns. Yes, all this in 50% less drying time! The negative ion technology controls frizz, making your hair look gorgeous.

Pros:

• The dryer has an easy grip
• Cord is heat-proof
• It has an airflow concentrator and diffuser
• Removable filter
• Dual voltage and suitable for traveling as well

Cons:

• It is bulky

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13. Panasonic EH-NA65-K Nanoe Dryer

Imagine a hairdryer that truly cares about your hair. Not only does it hydrate your hair, but it improves the texture and reduces heat damage as well. A quick morning pampering session, Panasonic EH-NA65-K Nanoe Dryer dries, moisturizes, and transforms hair into beautiful and desirable locks with the Nanoe Technology. It is engineered to offer your hair 1000x more moisture than regular ions. It also reduces damage caused by everyday brushing, controls frizz, and rejuvenates hair.

Pros:

• Noise-free hair drying experience
• Suitable for curly and straight hair
• It has a hot, warm, and cool setting for styling purposes

Cons:

• This dryer is bulky.

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14. NITION Negative Ions Ceramic Hair Dryer with Diffuser 

Is your old hair dryer making your hair look rough and dry? Nition’s hair dryer is designed with the technology to not only achieve a stunning blow-dried look but also leaves your hair frizz and static-free. Its coating is infused with the goodness of argan oil, nano Silver and Tourmaline, that dries your hair faster and repairs it as well. And that’s not all; if you love to experiment with your hair, it comes with concentrator and diffuser nozzles too. With a power rating of 1875W, the airflow is powerful enough to dry your hair without causing any heat damage.

Pros:

• Infuse with argan oil that repairs, moisturizes, and prevents split ends
• Tourmaline makes hair frizz-free and static-free
• Suitable for all hair types

Cons:

• This dryer is bulky

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15. Hot Tools Signature Series 1875W Salon Turbo Ionic Dryer

Would you like a hairdryer that is performance-driven and looks fancy? This sleek and versatile hairdryer by Hot Tools Signature is inbuilt with turbo and ionic technology that controls frizz, static and reduces drying time. The turbo design speeds up the drying time by 40% to make the experience worth the time. Plus, the cool shot feature locks the style you desire for a long time. This lightweight dryer has an ergonomic design and a removable cap for easy cleaning. It is convenient and efficient, making it a favorite amongst office-goers and travelers as well.

Pros:

• It is reliable, durable and lightweight
• It is easy to use and clean
• Recommended for styling every day

Cons:

• Cord is short
• Dryer does not heat up enough and may not be suitable for thick or coarse hair

Buy Now From Amazon

There you have it; these are some of the bestselling dryers under $100! But before you decide to invest in one, here are some important points we believe you must consider before you shop for a dryer. 

How To Choose A Hair Dryer?

Here’s a buying guide that’ll help you pick the perfect hair dryer for your hair: 

Hair type – If you are under the impression that all hair dryers are suitable for all hair types, then you are mistaken. Some may be powerful enough for thick and coarse hair but too strong for fine or thin hair. So make sure you buy a hairdryer that suits your hair type.

Types of dryers – There are ionic or tourmaline dryers that emit heat, making your hair softer, shiner, and less frizzy. Ceramic, infrared, and porcelain-based dryers lock in the moisture and cause less heat damage. Titanium-based dryers dry hair quickly but are not suitable for thin hair.

Heat settings – Some people like hot drying while some prefer cold. There are generally three types of settings: hot, warm, and cool. Make sure to check the settings before you buy the device as you do not want heat spots if your scalp and hair are sensitive to heat.

Airflow speed – The faster or higher the pressure of airflow, the lesser the time you’ll spend drying your hair. Not all dryers offer the same airflow, so you will have to choose one accordingly.

Power and wattage– Ideally, using a hairdryer with 1500W or higher power rating ensures efficient styling. Higher the rating, lesser the time spent drying your hair. However, for thick hair, one should go for a dryer between 1800 to 2000W.

Find the right attachments – Find a dryer that fulfills all your needs. If you are planning to invest in one, make sure you pay attention to your styling needs. A diffuser, concentrator, and comb nozzles help you style your hair to give a salon-like finish at home.

Safety Tips While Using A Hair Dryer

Now that you know how to choose the right dryer for yourselves, here are some safety tips to remember:

• Do not use your dryer in the bathroom, near the sink, or anywhere near water.
• If the dryer falls into the tub, unplug the cord immediately.
• Unplug the cord after use and leave it to cool down before you pack.
• Keep an eye out for any damage to the cord to avoid the risk of short circuits or shocks.
• Do not clean the dryer with water or submerge it in water and make sure the cord doesn’t get wet.
• While using the dryer, do not block the airflow.
• Unplug the cord, let it cool down before cleaning it.

No more salon visits to have a good hair day when you can get it at a pocket-friendly cost with one of these best selling hair dryers under $100! Pick the one that suits your hair type, and your morning or evening hair drying routine is sorted. Do you think we missed out on your favorite hair dryer or have queries regarding this post? Do write to us in the comments below.

The post 15 Best Hair Dryers Under $100! appeared first on STYLECRAZE.

स्टाइलक्रेज के इस लेख का विषय शायद आपको चौंकाने वाला लग सकता है। ऐसा इसलिए, क्योंकि हम रेड वाइन के फायदे बता रहे हैं। बेशक, रेड वाइन फायदेमंद है, लेकिन सप्लीमेंट के तौर पर सिर्फ सीमित मात्रा में लेने पर ही। इस लेख में आपको न सिर्फ रेड वाइन पीने के फायदे जानने को मिलेंगे, बल्कि यह भी पता चलेगा कि रेड वाइन कैसे बनती है। साथ ही रेड वाइन पीने का तरीका और इसकी मात्रा के बारे में भी जानकारी मिलेगी। रेड वाइन के फायदे जानने के बाद आप गलती से भी इसे ज्यादा मात्रा में सेवन करने की भूल न करें। साथ ही किसी गंभीर बीमारी में डॉक्टरी इलाज को प्राथमिकता देना ही सही है।

नोट : इस लेख में रेड वाइन के फायदे बतौर दवा के रूप में बताए गए हैं। स्टाइलक्रेज किसी भी तरह से अल्कोहल के सेवन को बढ़ावा नहीं देता है। इसलिए, इसके सेवन के बारे में डॉक्टर की सलाह भी जरूरी है।

रेड वाइन के फायदे जानने से पहले यह पता करते हैं कि रेड वाइन कहते किसे हैं।

रेड वाइन क्या है और यह कितने प्रकार की होती है?

रेड वाइन को काले अंगूरों से बनाया जाता है, लेकिन वाइन का रंग अलग-अलग हो सकता है। किसी वाइन का रंग बैंगनी, किसी का लाल, तो किसी वाइन का रंग भूरा हो सकता है। आमतौर पर उपयोग की जाने वाली वाइन कोत्सिफली (Kotsifali) और मंडिलारी (Mandilari) दो प्रमुख लाल अंगूर की किस्मों से बनी होती है। कोत्सिफली से बनी वाइन का रंग हल्का होता है लेकिन इसमें अल्कोहल की मात्रा अधिक होती है। वहीं, मंडिलारी से बनी रेड वाइन का रंग गहरा लाल होता है। ऐसा एन्थोसायनिक (anthocyanic content) और टैनिक (tannic content) के कारण होता है। ये दोनों घटक अंगूर के रंगों में भिन्नता का कारण होते हैं (1)।

रेड वाइन कई प्रकार की होती है। एक ही लेख में सभी के बारे में बताना संभव नहीं है। इसलिए, हम यहां कुछ प्रमुख किस्मों के बारे में बता रहे हैं। हर वाइन अपनी अलग खासियत के लिए जानी जाती है (2)।

1. सिराह (Syrah) – इस रेड वाइन को शिराज भी कहा जाता है। यह किस्म थोड़ी मसालेदार और गहरे लाल रंग की होती है। इसे ज्यादा मात्रा में नहीं बनाया जाता। इसकी कुछ किस्में काफी लंबे समय तक चलने वाली होती हैं और इनका फ्लेवर भी काफी तेज होता है।
2. मर्लोट (Merlot)– यह रेड वाइन की सॉफ्ट किस्म है, जिसके खास फ्लेवर ने कई शराब पीने वालों को अपनी ओर आकर्षित किया है। जो पहली बार रेड वाइन का सेवन करना चाहते हैं, उनके लिए यह किस्म अच्छा विकल्प है।
3. केबारनेट सॉविनन (Cabernet)– यह रेड वाइन दुनिया की सबसे अच्छी किस्मों में से एक है, जिसे काफी पसंद किया जाता है।
4. माल्बेक (Malbec)– यह रेड वाइन फ्रांस में बोर्डो में बनाई जाती है और इसे अक्सर रेड वाइन की कार्बनेट और मर्लोट किस्म के साथ मिलाया जाता है।
5. पिनोट नोयर (Pinot noir)– इसे सबसे खास रेड वाइन में गिना जाता है, जिसे बनाना काफी मुश्किल होता है।
6. जिनफैडेल (Zinfandel) – यह दुनिया की सबसे अधिक गुण वाली रेड वाइन है।
7. संगियोवेस (Sangiovese) – यह इटालियन रेड वाइन है। इसका टेस्ट बेरी जैसा होता है।
8. बारबेरा (Barbera) – यह कुछ मर्लोट की तरह ही होती है, लेकिन यह ज्यादा लोकप्रिय किस्म नहीं है।

अब सवाल यह उठता है कि रेड वाइन में ऐसा क्या होता है, जो यह स्वास्थ्य के लिए इतनी लाभकारी है। आइए, इस बारे में जानते हैं।

रेड वाइन में ऐसा क्या है, जो यह सेहत के लिए अच्छी है?

रेड वाइन मुख्य रूप से पानी, कार्बोहाइड्रेट, मिनरल व पॉलीफेनोल्स से बनी होती है। वाइन में ऐसे पदार्थ होते हैं, जो हृदय रोगों और कुछ पुरानी बीमारियों पर महत्वपूर्ण प्रभाव डाल सकते हैं। जैसे कि हमने ऊपर जानकारी दी कि रेड वाइन मुख्य रूप से अंगूर से बनती है और अंगूर कई तरह के एंटीऑक्सीडेंट से समृद्ध होते हैं। खासतौर पर इसका रेसवेरेट्रॉल (resveratrol) एंटीऑक्सीडेंट हृदय को स्वस्थ रखने में मदद कर सकता है। भोजन और पेय में उनकी उपस्थिति हृदय रोगों, कुछ कैंसर और मधुमेह के जोखिम को कम कर सकती है। इतना ही नहीं रेड वाइन का सेवन उच्च रक्तचाप के रोगियों के रक्तचाप को कम करने में भी मददगार हो सकता है (3) (4)।

रेड वाइन में कई अन्य पोषक तत्व भी होते हैं। ये किन-किन स्वास्थ्य संबंधी समस्याओं से बचाव कर सकते हैं, इस बारे में विस्तार से आगे पढ़ेंगे।

रेड वाइन के फायदे – Benefits of Red Wine in Hindi

यहां विस्तार से जानें स्वास्थ्य संबंधी रेड वाइन पीने के फायदे।

1. हृदय स्वास्थ्य और कोलेस्ट्रॉल के लिए रेड वाइन के फायदे

कोलेस्ट्रॉल और दिल की बीमारी का खतरा किसी को भी हो सकता है। ऐसे में वक्त रहते इस पर ध्यान देना जरूरी है। आपको जानकर हैरानी हो सकती है कि रेड वाइन के कुछ घूंट इसमें फायदेमंद हो सकते हैं। एनसीबीआई (नेशनल सेंटर फॉर बायोटेक्नोलॉजी इंफॉर्मेशन) की ओर से प्रकाशित एक शोध में यह पाया गया कि रेड वाइन में रेसवेरेट्रॉल, प्रोएन्थोसायनिडिन व क्वार्सेटिन आदि एंटीऑक्सीडेंट घटक होते हैं। ये घटक जानवरों और मनुष्यों दोनों में ही ऑक्सीडेटिव स्ट्रेस को कम कर ऐथेरोस्क्लेरोटिक (atherosclerotic- रक्त वाहिकाओं में प्लाक से होने वाली सूजन) की समस्या को कम कर सकते हैं। इससे यह निष्कर्ष निकाला गया कि संतुलित मात्रा में रेड वाइन का सेवन हृदय संबंधी जोखिम कारकों के लिए फायदेमंद हो सकता है (5) (6)।

कुछ अन्य अध्ययनों से यह भी पता चला है कि रेड वाइन कोलेस्ट्रॉल को संतुलित करने में भी मदद कर सकती है। ध्यान रहे कि इसका मतलब यह नहीं कि कोई भी रेड वाइन का सेवन करना शुरू कर दें। अगर कोई शराब का सेवन नहीं करता है या किसी को गंभीर हृदय संबंधी परेशानी है, तो पहली बार रेड वाइन का सेवन करने से पहले डॉक्टरी परामर्श जरूर लें (7)।

2. मधुमेह के लिए रेड वाइन के फायदे

मधुमेह के लिए भी रेड वाइन फायदेमंद हो सकती है। इसकी पुष्टि करने के लिए रेड वाइन पीने वाले और रेड वाइन न पीने वाले लोगों पर रिसर्च किया गया। इस शोध से पता चला कि सीमित मात्रा में रेड वाइन पीने वालों में ग्लूकोज का स्तर कम होता देखा गया। उनमें रेड वाइन न पीने वालों की तुलना में मधुमेह का जोखिम कम पाया गया। इसके अलावा, कई अन्य अध्ययनों में भी यह बात सामने आई कि रेड वाइन टाइप 2 मधुमेह के खतरे को कम करने में मददगार हो सकती है (4)।

3. उच्च रक्तचाप के लिए रेड वाइन के फायदे

उच्च रक्तचाप यानी हाई ब्लड प्रेशर के कारण दिल का दौरा, किडनी की समस्या, आंखों की परेशानी हो सकती है (8)। ऐसे में रेड वाइन का सेवन करके उच्च रक्तचाप के जोखिम को कुछ हद तक कम किया जा सकता है। हार्वर्ड मेडिकल स्कूल की एक रिपोर्ट के अनुसार, नियमित रूप से नॉन-अल्कोहलिक रेड वाइन का सेवन किया जा सकता है। वाइन धमनियाें को क्षतिग्रस्त होने से बचाकर रक्तचाप को नियंत्रित कर सकता है। रेड वाइन में एंटीऑक्सीडेंट जैसे पॉलीफेनोल्स होते हैं। ये पॉलीफेनोल्स तब और लाभकारी हो जाते हैं, जब इसमें अल्कोहल नहीं होता है (9)। इसलिए, डॉक्टर से परामर्श के बाद नॉन-अल्कोहल रेड वाइन का सेवन किया जा सकता है।

4. कैंसर से बचाव के लिए रेड वाइन पीने के फायदे

अक्सर, पढ़ने में यही आता है कि शराब का सेवन कैंसर के खतरे को बढ़ा सकता है। ऐसे में रेड वाइन के सेवन से कैंसर से बचाव चौंकाने वाली बात हो सकती है। यूनिवर्सिटी ऑफ रोचेस्टर मेडिकल सेंटर की एक रिपोर्ट के अनुसार, रेड वाइन में रेसवेरेट्रॉल होता है। यह अग्नाशयी कैंसर (Pancreatic cancer) कोशिकाओं को नष्ट कर सकता है। इससे पैंक्रियाटिक कैंसर का खतरा कम हो सकता है (10)।

जानवरों पर की गई जांच के अनुसार, रेड वाइन एसोफेगल कैंसर (esophageal cancer) से बचाव कर सकता है। इसके पीछे मुख्य कारण रेड वाइन में मौजूद लिगनेन (lignans- एक प्रकार का पोलीफेनोल) हो सकता है। इसके अलावा, रेड वाइन में मौजूद एंटीबैक्टीरियल गुण हेलिओबैक्टर पायलोरी (Heliobacter pylori) नामक बैक्टीरिया से बचाव कर अल्सर के जोखिम को कम कर सकता है। साथ ही इसमें मौजूद फ्लेवेनोइड गैस्ट्रिक कैंसर के जोखिम को भी कम कर सकता है (4)। इन सबके अलावा, रेड वाइन में मौजूद रेसवेरेट्रॉल (resveratrol) में एंटीकैंसर गुण भी होते हैं। इन तमाम वैज्ञानिक प्रमाण के बावजूद कैंसर के संबंध में रेड वाइन पर और शोध किए जाने की जरूरत है (11)।

ध्यान रहे कि अगर कोई व्यक्ति कैंसर से पीड़ित है, तो उसे डॉक्टर से अपना इलाज करवाना चाहिए। सिर्फ घरेलू उपचार व रेड वाइन जैसे उपायों की मदद से कैंसर को ठीक नहीं किया जा सकता।

5. लिवर के लिए रेड वाइन के फायदे

एक शोध में इस बात की पुष्टि की गई है कि कम या संतुलित मात्रा में रेड वाइन का सेवन हेपेटोप्रोटेक्टिव प्रभाव (hepatoprotective) यानी लिवर के लिए लाभकारी हो सकता है। ऐसा रेड वाइन में मौजूद रेसवेरेट्रॉल के एंटीऑक्सीडेंट प्रभाव के कारण हो सकता है। साथ ही ध्यान रहे कि इसका अधिक सेवन लिवर की क्षति का कारण भी बन सकता है (12)। इसलिए, बेहतर है कि एक बार डॉक्टरी से जरूर पूछें कि इसकी प्रतिदिन कितनी मात्रा लेना सही है। वहीं, अगर कोई पहले से ही लिवर संबंधी समस्या से ग्रस्त है, तो उसे रेड वाइन का सेवन नहीं करना चाहिए।

6. मस्तिष्क के लिए रेड वाइन पीने के फायदे

रेड वाइन का फायदा मस्तिष्क के लिए भी हो सकता है। इसका सेवन मस्तिष्क और तंत्रिका तंत्र के लिए लाभकारी हो सकता है। मस्तिष्क पर इसका सुरक्षात्मक प्रभाव पड़ता है। ऐसा रेड वाइन में मौजूद रेसवेरेट्रॉल के कारण होता है (4) (13)। काफी हद तक यह रेड वाइन की मात्रा पर भी निर्भर करता है। इसका जरूरत से ज्यादा सेवन अन्य स्वास्थ्य संबंधी परेशानियों का कारण बन सकता है।

7. डिप्रेशन के लिए रेड वाइन के फायदे

डिप्रेशन से बचाव के लिए भी कम मात्रा में रेड वाइन का सेवन किया जा सकता है। एनसीबीआई में प्रकाशित एक शोध के अनुसार, कम मात्रा में रेड वाइन का सेवन अवसाद को कम कर सकता है। साथ ही ध्यान रहे कि इसका जरूरत से ज्यादा सेवन डिप्रेशन के जोखिम को बढ़ा भी सकता है (14)। इस बारे में अभी और शोध की आवश्यकता है। इसलिए, बेहतर है कि इस बारे में एक बारे डॉक्टर या विशेषज्ञ की सलाह लेना सही रहेगा।

8. ओमेगा 3 फैटी एसिड को बढ़ाने के लिए

शरीर और मस्तिष्क के सही विकास के लिए ओमेगा 3 फैटी एसिड जरूरी होता है। इतना ही नहीं यह दिल को स्वस्थ रखने के लिए भी जरूरी है। हालांकि, शरीर को कई खाद्य पदार्थों से ओमेगा 3 फैटी एसिड प्राप्त होता है (15), लेकिन इसी के साथ अगर संतुलित मात्रा में वाइन का सेवन किया जाए, तो यह लाभकारी हो सकता है। वैज्ञानिक शोध में दिल की बीमारी के रोगियों द्वारा कम मात्रा में वाइन के सेवन से उनमें उच्च मात्रा में ओमेगा 3 फैटी एसिड पाया गया। यह तुलना उनसे की गई, जिन्होंने वाइन का सेवन नहीं किया। फिल्हाल, इस पर अभी बड़े पैमाने पर और शोध की जरूरत है (16)। अगर कोई इस शोध के आधार पर वाइन का सेवन करना चाहता है, तो एक बार डॉक्टर की सलाह जरूर लें।

9. आंखों के लिए रेड वाइन के फायदे

अगर आंखों के लिए रेड वाइन पीने के फायदे की बात करें, तो यह आंखों के लिए भी लाभकारी हो सकता है। यह हम नहीं, बल्कि वैज्ञानिकों द्वारा किए गए शोध कह रहे हैं। चूहों पर किए गए शोध में पाया गया कि रेड वाइन में मौजूद खास तत्व रेसवेरेट्रॉल (Resveratrol) शरीर में ग्लूटाथियोन (glutathione) यानी एक प्रकार के एंटीऑक्सीडेंट के स्तर को बढ़ाकर दृष्टि संबंधित समस्याओं के जोखिम को कम कर सकता है (17)।

रेसवेरोट्रॉल (Resveratrol) आंखों के लेंस पर भी सुरक्षत्माक प्रभाव डाल सकता है (18)। इसके अलावा, यह डायबिटीज में होने वाली आंखों की समस्या, मोतियाबिंद और अन्य दृष्टि संबंधित परेशानियों से भी बचाव कर सकता है। ये शोध अभी जानवरों पर किए गए हैं। इसलिए, आंखों के संबंध में रेड वाइन इंसानों के लिए कितनी प्रभावकारी है, इस पर अभी और जांच की जरूरत है।

10. इम्युनिटी बढ़ाने के लिए

शरीर को स्वस्थ और संक्रमण से बचाने के लिए इम्यून सिस्टम यानी रोग प्रतिरोधक क्षमता का सही होना जरूरी है (19) (20)। अल्कोहल और इम्यून पावर के बीच संबंध को लेकर वैज्ञानिकों में काफी तर्क-वितर्क हुए हैं। वहीं, एनसीबीआई की ओर से प्रकाशित रिसर्च पेपर के अनुसार, पॉलीफेनोल्स से भरपूर पेय पदार्थों में वाइन व बीयर आते हैं। वाइन को कम से मध्यम मात्रा में लेने से वयस्कों की प्रतिरोधक क्षमता बेहतर हो सकती है (21)। इस वैज्ञानिक प्रमाण के बावजूद डॉक्टर कमत नहीं हैं कि प्रतिरोधक क्षमता के लिए वाइन सही है। इनका अधिक सेवन इम्यून पावर पर गलत प्रभाव भी डाल सकता है। यही कारण है कि इस संबंध में अभी और शोध की जरूरत है।

11. अच्छी नींद के लिए

नींद न आना भी एक बड़ी समस्या है, जिसका असर शारीरिक और मानसिक स्वास्थ्य पर पड़ सकता है। ऐसे में अच्छी नींद के लिए रेड वाइन लाभकारी हो सकती है। जैसा कि आप जान ही चुके हैं कि वाइन अंगूरों से बनाई जाती है और अंगूरों में मेलाटोनिन (melatonin) नामक हार्मोन होता है। यह हार्मोन नींद में सुधार का काम कर सकता है (22)। ऐसे में यह अनुमान लगाया जा सकता है कि वाइन का सेवन अच्छी नींद में सहायक हो सकता है। फिलहाल, इस संबंध में वैज्ञानिक शोध का अभाव है। ऐसे में बेहतर है डॉक्टर की सलाह पर ही इसका प्रयोग करें।

12. हड्डियों के लिए

बढ़ती उम्र के साथ-साथ शरीर कई तरह की बीमारियों का शिकार हो सकता है। इनमें हड्डियों की समस्या भी शामिल है। ऐसे में हड्डियों की देखभाल और सही आहार लेना जरूरी है। हड्डियों को स्वस्थ रखने में वाइन लाभकारी हो सकती है। एक वैज्ञानिक अध्ययन के अनुसार, कम मात्रा में वाइन का सेवन हड्डियों को फ्रैक्चर या फिर बोन मास लॉस से बचा सकता है। वाइन में प्रचुर मात्रा में फैनोलिक कंपाउंड, फाइटोएस्ट्रोजेन और प्राकृतिक एंटीऑक्सीडेंट मौजूद होते हैं, जो हड्डियों के लिए फायदेमंद हो सकते हैं (23)। अभी इस संबंध में और शोध किए जाने की जरूरत है।

13. दांतों के लिए रेड वाइन पीने के फायदे

अगर रेड वाइन के फायदे की बात की जाए, तो यह दांतों के लिए भी लाभकारी है। रेड वाइन दांतों में कैविटी का कारण बनने वाले बैक्टीरिया व स्ट्रेप्टोकोकस को हटाने में फायदेमंद हो सकती है। रेड वाइन में मौजूद रेसवेरेट्रॉल (resveratrol) दांतों की समस्या और बैक्टीरिया के कारकों को बेअसर करने में मदद कर सकता है (24)। इतना ही नहीं रेड वाइन के सेवन से दांतों पर दाग भी जम सकता है। ऐसे में बेहतर है कि दांतों के लिए रेड वाइन का इस्तेमाल करने से पहले अपने दंत चिकित्सक (Dentist) से परामर्श जरूर कर लें।

14. त्वचा के लिए

रेड वाइन सिर्फ स्वास्थ्य के लिए ही नहीं, बल्कि त्वचा के लिए भी लाभकारी हो सकती है। रेड वाइन में मौजूद रेसवेरेट्रॉल (Resveratrol) त्वचा को धूप की हानिकारक किरणों से बचा सकता है। साथ ही इसमें मौजूद एंटी-इंफ्लेमेटरी, एंटीऑक्सीडेंट व एंटीकार्सिनोजेनिक गुण त्वचा के लिए लाभकारी हो सकता है (25)। इतना ही नहीं रेसवेरेट्रॉल एक नहीं बल्कि कई त्वचा संबंधी परेशानियों जैसे – स्किन एजिंग और स्किन कैंसर से भी बचा सकता है। त्वचा पर इसके अन्य प्रभावों के बारे में अभी और शोध जारी है (26)।

15. मुहांसों के लिए रेड वाइन के फायदे

जैसा कि ऊपर हमने बताया कि रेड वाइन के फायदे त्वचा के लिए भी हो सकते हैं। ऐसे में मुंहासे जो भले ही एक सामान्य त्वचा संबंधी परेशानी हो, लेकिन इसे अनदेखा नहीं किया जा सकता है। इसके लिए रेड वाइन लाभकारी हो सकती है। फिलहाल, इस पर शोध बहुत ही सीमित है। दरअसल, रेड वाइन में रेसवेरोट्रॉल (Resveratrol) होता है। यह एंटीऑक्सीडेंट थेरेपी की तरह काम कर मुंहासों से राहत दिला सकता है। इसके अलावा, रेसवेरोट्रॉल मुंहासों के बैक्टीरिया के प्रभाव को कम करने में मदद कर सकता है (27)। साथ ही रेसवेरोट्रॉल में एंटी-एक्ने गुण भी मौजूद होते हैं, जो मुंहासों को कम करने का कारण बन सकते हैं (28)। फिलहाल, शोध की कमी होने के कारण यह सटीक तरीके से कह पाना मुश्किल है कि रेड वाइन मुंहासों को पूरी तरह ठीक कर पाती है या नहीं।

16. बालों के लिए रेड वाइन

अगर बात करें बालों के लिए रेड वाइन के फायदे की, तो यह लोगों के अनुभव के आधार पर है। लोगों का मानना है कि रेड वाइन के प्रयोग से स्कैल्प में रक्त संचालन बेहतर हो सकता है। इससे बालों से संबंधित समस्याएं कम हो सकती हैं। साथ ही हम आपको यह भी बता दें कि बालों के लिए रेड वाइन के लाभों के लिए कोई ठोस वैज्ञानिक प्रमाण मौजूद नहीं है। इसलिए, इसके उपयोग के दौरान सावधानी बरतें और हेयर केयर विशेषज्ञ से सलाह लें।

अन्य खाद्य पदार्थों की तरह रेड वाइन में भी कई पौष्टिक तत्व मौजूद हैं, जो इसे इतना गुणकारी बनाते हैं। इसलिए, अब जानते हैं रेड वाइन में मौजूद पौष्टिक तत्वों के बारे में।

रेड वाइन के पौष्टिक तत्व – Red Wine Nutritional Value in Hindi

नीचे हम रेड वाइन में मौजूद पौष्टिक तत्वों की सूची आपके साथ साझा कर रहे हैं (29)।

अब बारी आती है रेड वाइन कैसे बनती है, यह जानने की। लेख के इस भाग में हम यही जानकारी दे रहे हैं।

रेड वाइन कैसे बनती है?

अगर बात करें रेड वाइन कैसे बनती है, तो इसकी प्रक्रिया काफी दिलचस्प है। इसके बारे में हम नीचे विस्तार से बता रहे हैं।

रेड वाइन बनाने की प्रक्रिया :

1. डेस्टेमिंग प्रक्रिया (Destemming Process) : सबसे पहले काले अंगूरों को तोड़कर वाइनरी में ले जाया जाता है। जब अंगूरों को तोड़ा जाता है, तब उनके साथ पत्ते और टहनियां भी आ जाती हैं। ये वाइन के टेस्ट को बेकार या अधिक कड़वा कर सकती हैं। ऐसे में डेस्टेमिंग प्रक्रिया (Destemming Process) के दौरान अंगूरों और टहनियों को अलग कर दिया जाता है।
2. क्रशिंग (Crushing) : डेस्टेमिंग प्रक्रिया के बाद अंगूरों को कुचला (Crushing) जाता है। अंगूरों को कितना कुचला जाए यह वाइन बनाने वाले पर निर्भर करता है। कुचले गए मिश्रण को पाइप के माध्यम से स्टेनलेस स्टील के बड़े बर्तन में डाला जाता है और फर्मेंटेशन प्रक्रिया के लिए आगे भेज दिया जाता है।
3. फर्मेंटेशन (Fermentation) प्रक्रिया : फर्मेंटेशन के दौरान तापमान को नियंत्रित किया जाता है, क्योंकि फर्मेंटेशन से बहुत गर्मी निकलती है। अगर इस ताप को नियंत्रित नहीं किया गया, तो वाइन कड़वी भी हो सकती है और स्वाद बिगड़ सकता है। इस प्रक्रिया में ठोस और तरल को अलग किया जाता है यानी फल से रस को अलग किया जाता है। अंगूर से जूस को निकालने की प्रक्रिया माइक्रोबायोलॉजिकल ट्रांसफॉर्मेशन की होती है, जिसे मैलोलेक्टिक फरमेंटेशन भी कहा जाता है। इस प्रक्रिया में बैक्टीरिया के प्रभाव से अंगूरों में मौजूद मैलिक एसिड, लैक्टिक एसिड में बदल जाता है। बाद में रेड वाइन को छानकर दूसरे बर्तन में निकाला जाता है। फिर वाइन को बोतलबंद करने से पहले इसे किसी स्टेनलेस स्टील या लकड़ी से बने कंटेनर में रखा जाता है। यहां स्वाद संबंधी किसी भी खराबी को ठीक किया जाता है।
4. अंतिम प्रक्रिया (फिलटरेशन) : अंत में वाइन को फिलटरेशन प्रक्रिया से गुजारा जाता है। यहां वाइन में बचे किसी बैक्टीरिया और अनावश्यक सूक्ष्म पदार्थ को बाहर कर दिया जाता है। इस प्रक्रिया के बाद अंत में रेड वाइन को कॉर्क स्टॉपर्स के साथ कांच की बोतलों में भरा जाता है।

अब बारी आती है रेड वाइन को खरीदने और स्टोर करने के बारे में जानने की।

रेड वाइन कैसे खरीदें और कैसे स्टोर करें?

कई पाठकों के मन में यह सवाल आ रहा होगा कि अच्छी रेड वाइन कैसे खरीदें और उसे ज्यादा दिनों तक कैसे स्टोर करें। पाठकों की इसी जिज्ञासा को ध्यान में रखते हुए हम यहां रेड वाइन खरीदने और स्टोर करने के तरीके बता रहे हैं।

• टैनिन (एक प्रकार का पोलीफेनोल) – वाइन में टैनिन जितना कम होगा, वो उतना ही स्वाद में हल्का होगा और नशा भी कम होगा। इसलिए, कम टैनिन वाले वाइन का चुनाव करें, खासकर जो पहली बार इसका सेवन करने जा रहे हैं। कम टैनिन वाले वाइन के विकल्प हैं – पिनोट नोयर (Pinot Noir), बारबेरा (Barbera) और संगियोवेस (Sangiovese)। वहीं, उच्च टैनिन वाले वाइन के विकल्प हैं – केबारनेट सॉविनन (Cabernet Sauvignon), सिराह (Syrah) और नेबियोलो (Nebbiolo)।
• लेबलिंग – चेक करें की वाइन कौन से अंगूरों से बनी है और किस क्षेत्र से आई है।
• ब्रांड – वाइन खरीदते वक्त रेड वाइन के ब्रांड का भी ध्यान रखें। कोशिश करें कि चुनिंदा और जानी-मानी ब्रांड का ही चुनाव करें।
• ब्लेंड – आपको बता दें कि अधिकांश रेड वाइन ब्लेंड होती हैं। आपको बस अपनी पसंद की ब्लेंड वाइन का चुनाव करना है।
• बॉडी – यहां हमारा मतलब है कि वाइन व्यक्ति के लिए कितनी हल्का या हेवी हो सकती है। वाइन बॉडी को तीन वर्गों में बांटा गया है। जिस वाइन में अल्कोहल की मात्रा सबसे कम होती है और आसानी से मुंह में घुल जाए, वो लाइट बॉडी वाइन है। जिसमें थोड़ा ज्यादा अल्कोहल हो, वो मध्यम बॉडी और जिसमें उससे भी ज्यादा अल्कोहल हो वो हेवी बॉडी के वर्ग में आती है।
• ओक – रेड वाइन को अक्सर ओक में फरमेंटेड किया जाता है। यह वाइन के खुरदुरे किनारों को गोल कर देता है, इससे वाइन को अच्छा टैक्सचर मिलता है।
• विंटेज – वाइन जितनी पुरानी उतनी ही अच्छी। इसलिए, खरीदते वक्त देखें आपकी रेड वाइन कितनी पुरानी है।
• मूल्य – वाइन की कीमत का भी ध्यान रखें। ऐसा न हो कि वाइन आपके जेब पर भारी पड़ जाए।

स्टोर कैसे करें :

• रेड वाइन की गुणवत्ता और स्वाद को बनाए रखने के लिए इसका उचित स्टोरेज जरूरी है। चूंकि, इसमें अल्कहोल की मात्रा कम होती है, इसलिए इसके खराब होने का डर बना रहता है और अधिक देखभाल की जरूरत होती है।
• रेड वाइन की बोतल को हमेशा थोड़ा टेढ़ा रखें, ताकि उसका कॉक नम रहे। बोतल को सीधा रखने से बोतल का कॉर्क सूख सकता और उसमें हवा जा सकती है, जिससे वाइन खराब भी हो सकती है।
• आमतौर पर लोग सोचते हैं कि वाइन जितनी पुरानी उतना बेहतर। वाइन का स्वाद उम्र के साथ बेहतर होता जाता है, लेकिन सभी वाइन के मामले में ऐसा नहीं है। अधिकांश रेड वाइन तुरंत उपयोग करने के लिए बनाई जाती हैं। इन्हें ज्यादा समय तक रखे रहने से ये खराब हो सकती हैं। इस प्रकार की वाइन का स्वाद उम्र बढ़ने के साथ बेहतर नहीं होता, लेकिन अच्छे स्टोरेज के साथ इन्हें थोड़े लंबे समय तक स्टोर किया जा सकता है।
• रेड वाइन को सूरज की पैराबैंगनी किरणों से दूर रखा जाना चाहिए, क्योंकि इससे वाइन का स्वाद बिगड़ सकता है। वाइन की गुणवत्ता को बनाए रखने के लिए इसे डार्क बोतल में रखा जाना चाहिए। फिर भी ये बोतलें पूरी तरह से वाइन को सुरक्षित नहीं कर सकती हैं।
• आप रेड वाइन की बोतल को डिब्बे में रख सकते हैं या किसी कपड़े से लपेट कर रख सकते हैं। शराब को रसायनों, भोजन और अन्य घरेलू चीजों से दूर रखा जाना चाहिए। बोतल के कॉर्क में छोटे-छोटे छेद होते हैं। इसलिए, ये आसानी से किसी भी गंध को अपने में अवशोषित कर सकते हैं। इससे वाइन का स्वाद खराब हो सकता है।
• वाइन की गुणवत्ता को बनाए रखने के लिए तापमान काफी मायने रखता है। रेड वाइन को सर्व करने का आदर्श तापमान 50 से 65 डिग्री फारेनहाइट के बीच होना चाहिए। ऐसा इसलिए, क्योंकि गर्म वाइन सर्व करने से अल्कोहल का स्वाद ज्यादा महसूस होता है। वहीं, ज्यादा ठंडी रेड वाइन का स्वाद अधिक कड़वा और कसैला होता है।
• वाइन सर्व करने से पहले कुछ समय के लिए बोतल को सीधे रखें, ताकि वाइन में मौजूद बारीक कण नीचे बैठ जाएं।
• एक बार बोतल खोलने के बाद उसे दो से तीन दिन में खत्म करने की कोशिश करें, क्योंकि जैसे ही रेड वाइन में ऑक्सीजन घुसना शुरू होती है, वाइन की गुणवत्ता खराब होने लगती है।
• आप इसे एक या दो दिन के लिए रेफ्रिजरेटर में स्टोर कर सकते हैं और उपयुक्त तापमान पर आने के लिए बोतल को पहले निकाल लें और बाद में सेवन करें।
• रेड वाइन का पूरी तरह से आनंद लेने के लिए इसे हमेशा वाइन गिलास में ही सर्व करें।

अब बारी आती है रेड वाइन के उपयोग के बारे में जानने की। लेख के इस भाग में हम इसी बारे में जानकारी देने की कोशिश कर रहे हैं।

रेड वाइन का उपयोग – How to Use Red Wine in Hindi

रेड वाइन का विभिन्न तरीकों से उपयोग किया जा सकता है। इनके बारे में हम नीचे पढ़ें –

• सबसे बेहतर उपयोग आप इसका खाना पकाने में देख सकते हैं। इसका इस्तेमाल कर आप भोजन को और जायकेदार बना सकते हैं। रेड वाइन का प्रयोग आप मेरिनेट, मसाले या फ्लेवर एजेंट के रूप में कर सकते हैं।
• रेड वाइन का उपयोग मुख्य रूप से फ्लेवरिंग डेसर्ट के रूप में किया जा सकता है।
• रेड वाइन को ऐसे भी पिया जा सकता है।
• रेड वाइन से कुछ खास रेसिपी भी बनाई जा सकती हैं।
• रेड वाइन से फेसपैक बनाकर उसे चेहरे पर भी लगाया जा सकता है। रेड वाइन के साथ दही और शहद को मिलाकर फेसपैक तैयार कर उपयोग किया जा सकता है। रेड वाइन फेसपैक उपयोग से पहले एक बार पैच टेस्ट जरूर करें।
• व्यक्ति चाहे तो रेड वाइन को ऐसे भी चेहरे पर लगा सकता है।
• रेड वाइन को बालों पर भी लगाया जा सकता है। बाल धोने के बाद रेड वाइन में थोड़ा कंडीशनर मिलाकर उसे बालों पर लगाएं और कुछ मिनट बाद बाल धो लें।

अब बारी आती है रेड वाइन के नुकसान के बारे में जानने की। कम हो या ज्यादा है तो यह अल्कोहल ही। अगर इसका जरूरत से ज्यादा सेवन किया जाए, तो यह स्वास्थ्य संबंधी समस्याओं को दावत दे सकती है।

रेड वाइन के नुकसान – Side Effects of Red Wine in Hindi

रेड वाइन पीने के फायदे हैं, तो अधिक सेवन से नुकसान भी हैं, जिसके बारे में हम नीचे जानकारी दे रहे हैं।

• रेड वाइन ज्यादा पीने से इसकी लत भी लग सकती है।
• रेड वाइन में अल्कोहल मौजूद होता है। ऐसे में इसका अधिक सेवन लिवर संबंधी बीमारी का कारण बन सकता है (30)।
• गर्भवती महिलाएं या स्तनपान कराने वाली महिलाएं वाइन का सेवन करने से बचें। अल्कोहल के सेवन से गर्भ में पल रहे शिशु को कई तरह की स्वास्थ्य संबंधी समस्याएं हो सकती है। इसमें फीटल अल्कोहल सिंड्रोम (fetal alcohol syndrome) शामिल है। इसमें शिशु का मानसिक और शारीरिक विकास पर प्रभाव पड़ सकता है (31)।
• कैंसर का खतरा हो सकता है (32)।
• जीवनशैली में बदलाव हो सकता है, जिसका प्रभाव आपसी संबंधों पर भी पड़ सकता है (32)।

रेड वाइन के उपयोग के साथ-साथ हम रेड वाइन पीने का तरीका और इसकी मात्रा के बारे में भी जानकारी दे रहे हैं।

रेड वाइन पीने का तरीका

• सबसे पहले आप अपनी पसंदीदा रेड वाइन का चुनाव करें।
• फिर सही वाइन गिलास चुनें।
• उसके बाद वाइन की बोतल को सही तरीके से खोलें और वाइन गिलास में डालें।
• अब गिलास को हल्का हिलाएं, सूंघे और फिर सेवन करें ।
• वाइन के स्वाद का लुत्फ उठाने के लिए इसे ठंडा पियें।

रेड वाइन पीने की मात्रा

अब सवाल यह उठता है कि कितनी रेड वाइन पीना सही है। यहां हम पाठकों को अल्कोहल के बारे में जानकारी दे रहे हैं। वाइन में भी अल्कोहल मौजूद होता है, जिसे ध्यान में रखते हुए हम जानकारी दे रहे हैं। ध्यान रहे कि स्टाइलक्रेज किसी भी तरीके से अल्कोहल के सेवन को बढ़ावा नहीं देता है। यहां वैज्ञानिक शोध के अनुसार मात्रा बताने से हमारा उद्देश्य सिर्फ जानकारी देना है (6)।

मात्रा :

• महिलाएं दिनभर में लगभग आधा कप वाइन का सेवन कर सकती हैं ।
• वहीं पुरुष लगभग आधा से एक कप वाइन का सेवन कर सकते हैं ।

नोट : ये मात्रा व्यक्ति के स्वास्थ्य पर भी निर्भर करती है। इसलिए, अब भी हम यही सलाह देंगे कि जो भी व्यक्ति इसका सेवन करना चाहता है, वो पहले डॉक्टर की सलाह जरूर ले। स्टाइलक्रेज शराब के सेवन को बढ़ावा नहीं देता है।

लेख में रेड वाइन के फायदे पढ़ने के बाद कई लोग इसे अपने डाइट में शामिल करना चाह रहे होंगे। उससे पहले हम यह भी स्पष्ट कर दें कि अल्कोहल का सेवन न करने वाले व्यक्ति विशेष रूप से इसे विकल्प के तौर पर न चुनें। रेड वाइन पीने के फायदे हैं, तो नुकसान भी है और इससे स्वास्थ्य पर गलत असर भी पड़ सकता है। इसलिए, पहले व्यक्ति अपने उम्र और स्वास्थ्य के अनुसार विशेषज्ञ से यह राय लें कि रेड वाइन कितना पीना चाहिए। इसके अधिक सेवन से शराब पीने की लत भी लग सकती है। ऐसे में पाठक ऊपर बताए गए रेड वाइन पीने का तरीका भी फॉलो कर सकते हैं। अगर रेड वाइन को संतुलित मात्रा में दवा की तरह लिया जाए, तो यह काफी लाभकारी हो सकती है। हमारा पाठकों से यही अनुरोध है कि रेड वाइन का सही तरीके से सेवन करें और अगर जरूरत न हो, तो सिर्फ मजे के लिए रेड वाइन का सेवन न करें। इसके अलावा, आपको यह लेख कैसा लगा हमें नीचे दिए कमेंट बॉक्स में जरूर बताएं। आप अपने सवाल भी हमसे पूछ सकते हैं।

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